The time is here. My Healthy Juice and Smoothie Recipe Book is available for download! Am I excited? Very much so…as you know, making YOU happy makes ME happy! So I hope this book delivers the same passion I had in creating it. What do you get? Included in the e-book are 50 amazing recipes for your [...]
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Trying more and more to consume more greens. Whether it be in smoothies, at the dinner table or even just walking by the kitchen and grabbing a snack. Maybe I need more green ideas. So with that I am asking you. What is your favorite green? I think mine would have to be baby spinach. [...]
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Happy Friday! Well the end of the week is here and I was debating on what to talk about today. I tossed around a couple of dessert ideas with some strawberries and realized that I haven’t written a fun post in a long time. Now my idea of fun may not be the same as [...]
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Happy Wednesday! I am packing. Well not really but I am planning on to eventually today. I am getting ready to hit the road to my first conference as an Exhibitor. Yeah I know… kind of exciting. I am heading to Virginia to be a vendor at Take Back your Health Conference. What is this [...]
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This means that you are so full your belly hurts. Why is it every time I visit my in laws – I feel like I gain 5lbs. Am I a pig or do I just love to eat? Let’s go for the latter as calling someone a pig may be a bit rude. From opening [...]
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Happy Monday! April is upon us. Hard to believe but yet it is true. I was tossing around some ideas in my head on what to share with you today and this popped into my mind. I spent some time this weekend working on my new book so I had party and hosting on my [...]
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Happy Wednesday to you!! We are traveling today and having a little fun over Spring break so I thought I would share with you an another post from a couple of years ago. Ever make or have a crazy sandwich? I must say I have tried a few unique sandwiches over my time but I [...]
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Hi all! Today I want to talk about one of my new favorite hobbies. Many of you are already familiar with Pinterest, but for those who aren’t, I thought I would do a brief Pinterest 101 post. What is Pinterest? The simplest way I can describe Pinterest is as a digital inspiration board. Imagine yourself [...]
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I am constantly thinking about food, reading about food, trying new interesting and exciting ways to prepare food and of course eating food. Ever since I was a little boy — I have always been fascinated with food.
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