Hey there it’s Danielle from Food Confidence with this week’s luscious green smoothie! This one is a great on-the-go breakfast or post workout recovery shake. It’s full of chocolately-peanuty mango flavor. If you’re scared to try this shake because it’s green, I promise…you don’t taste the spinach at all! That’s just one great reason to [...]
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Hey zesty readers, it’s Danielle again from Food Confidence with another smoothie recipe for you to try! We’re going green again this week but it’s all good. This smoothie will take you back to your last tropical vacation! It’s smooth and creamy and one of my favorites (your kids will drink it up, too)! It’s [...]
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Hey there, it’s Danielle here again with this week’s smoothie! And guess what, today’s delicious smoothie treat is not green! Are you excited? It’s a beautiful ruby red from this week’s star ingredient…raspberries! Raspberries are a smoothie favorite for me, I love the sweet-tart taste they impart and the pretty color. Of course raspberries are [...]
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Are you ready for a “green” peanut butter and jelly smoothie? It’s Danielle Omar here with another smoothie recipe for you. Next time you’re craving a PBJ, whip up one of these green smoothies! This antioxidant-rich smoothie contains spinach, grapes, banana, and peanut butter. You be pleasantly surprised that you don’t taste the spinach at all, despite [...]
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Hi Zestycook readers! My name is Danielle Omar. I’m a nutritionist and I blog over at Food Confidence. You might remember me from last week when Zesty was talking about his “silent” detox. Well, he’s asked me to help you get healthy by sharing some of my favorite smoothie recipes with you. So each week on Friday I’ll [...]
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Happy Friday! It is smoothie day today. I have been quietly detoxing this week with the assistance of an RD and fellow client Danielle Omar. I will not sit here and say this is easy but it is somewhat fun and challenging. The details of this detox essentially remove dairy, sugar and gluten from your [...]
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Happy Wednesday folks and good day to you! The time is upon us where the heat is coming and the energy to cook is slowly going down in some peoples kitchens. Juices are a great way to have a quick snack or even as a light dinner. Pair them with a fresh granola bar, maybe [...]
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Friday is here…. the weekend is upon us. Camping begins tomorrow! Let’s start the weekend off with a greens drink that will definitely give you energy and wake you up. I call it “My Green Skinny” drink. The easiest way to eat vegetables if you do not love them is blend them up and call [...]
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The time is here. My Healthy Juice and Smoothie Recipe Book is available for download! Am I excited? Very much so…as you know, making YOU happy makes ME happy! So I hope this book delivers the same passion I had in creating it. What do you get? Included in the e-book are 50 amazing recipes for your [...]
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I am constantly thinking about food, reading about food, trying new interesting and exciting ways to prepare food and of course eating food. Ever since I was a little boy — I have always been fascinated with food.
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