Fat Sandwich…. Thin Bagel

by zesty on January 25, 2013 · 8 comments

A new spin on my Super Star Toast, and something I am going to call  –  Fat Sandwich, Thin Bagel.  Remember my posts from  way back where I created my version of Super Star Toast I and Super Star Toast II, well today I wanted to create something similar with a whole new product.

I myself am a big fan of bagels but tend not too eat them that much due to the heaviness and extra calories.  Now you can get thin bagels with 100 calories per bagel so it is very comparable to a slice of bread.

I had a few ideas in my mind as to how I wanted to kick this bagel up and make it a fat sandwich to play on the words thin bagel.  The end result was a combination of high quality breakfast ingredients all packed into one sandwich.  Here is the lowdown.


  • One Dempsters Thin Multi grain Bagel (toasted)
  • Almond Butter
  • Nutella
  • Drizzle of Honey
  • Banana (sliced)
  • Sprinkle of Flax seed
  • Dash of dry plain oatmeal
  • Unsweetened coconut


  1. Toast the bagel, and start adding the toppings.
  2. Spread both sides with a little almond butter, follow up with Nutella and sliced banana.
  3. The add a drizzle of honey to act as glue for the flax, coconut and oatmeal.
  4. Put the two halves together and smile with excitement
  5. ENJOY!

Zesty Tip: Be careful putting both sides together and possibly wear a bib – it could get messy.  But oh my – this was delicious.

You need to try this.  The picture I had with the two sides put together was not great as I was in a rush and the bus was almost coming for zesty Junior.  Trust me though… I ate three of these in a row… they were that good!  I am going to be doing a giveaway soon for some free Dempsters coupons so be sure to check back.  What I really love about these bagels are how crunchy they get in the toaster.  I added a little bit of nutritional information below so be sure to check them out.

Have a great Friday and have a great weekend.

Take care


Related Posts Plugin for WordPress, Blogger...
Print Friendly

{ 7 comments… read them below or add one }

Leave a Comment

Previous post:

Next post:

More Recipes