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	<title>Comments on: Guest Post: Almond Butter Banana Nut Muffins</title>
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	<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/</link>
	<description>A fresh spin on life's tastes</description>
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		<title>By: Rebeca</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6123</link>
		<dc:creator>Rebeca</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6123</guid>
		<description>Mmmm, I can&#039;t wait to try these!</description>
		<content:encoded><![CDATA[<p>Mmmm, I can&#8217;t wait to try these!</p>
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		<title>By: Whitney</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6092</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Thu, 04 Jun 2009 16:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6092</guid>
		<description>I just tried these and they are delish! Thanks Heather!

(Here is a link to my review in case anyone wants to read it: 
http://whitsgettingfit.wordpress.com/2009/06/04/heather-may-eat-almond-butter-but-i-eat-her-muffins/)</description>
		<content:encoded><![CDATA[<p>I just tried these and they are delish! Thanks Heather!</p>
<p>(Here is a link to my review in case anyone wants to read it:<br />
<a href="http://whitsgettingfit.wordpress.com/2009/06/04/heather-may-eat-almond-butter-but-i-eat-her-muffins/)" rel="nofollow">http://whitsgettingfit.wordpress.com/2009/06/04/heather-may-eat-almond-butter-but-i-eat-her-muffins/)</a></p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6081</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Thu, 04 Jun 2009 10:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6081</guid>
		<description>Looks like an awesome recipe, Heather!  If only I didn&#039;t eat all my bananas up before they got ripe! ;)</description>
		<content:encoded><![CDATA[<p>Looks like an awesome recipe, Heather!  If only I didn&#8217;t eat all my bananas up before they got ripe! <img src='http://zestycook.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: beva47</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6076</link>
		<dc:creator>beva47</dc:creator>
		<pubDate>Wed, 03 Jun 2009 22:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6076</guid>
		<description>OMG ... I made these and they were the Best.  I ground my oatmeal to make my own oat flour.  Easy !  I baked them just 18 min and they were just right.</description>
		<content:encoded><![CDATA[<p>OMG &#8230; I made these and they were the Best.  I ground my oatmeal to make my own oat flour.  Easy !  I baked them just 18 min and they were just right.</p>
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		<title>By: Sam</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6057</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 02 Jun 2009 16:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6057</guid>
		<description>These muffins look awesome - just a quick question though.  The ingredients have listed 1/2 Turbinado sugar - is that 1/2 a cup?
Thanks 
Sam</description>
		<content:encoded><![CDATA[<p>These muffins look awesome &#8211; just a quick question though.  The ingredients have listed 1/2 Turbinado sugar &#8211; is that 1/2 a cup?<br />
Thanks<br />
Sam</p>
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		<title>By: Vicki</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6047</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Tue, 02 Jun 2009 12:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6047</guid>
		<description>Can&#039;t wait to try it, Heather!  Can someone give us the calorie breakdown of the muffins though?  (Heather--you probably have it on hand!)  Thanks again for your awesome recipe~!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to try it, Heather!  Can someone give us the calorie breakdown of the muffins though?  (Heather&#8211;you probably have it on hand!)  Thanks again for your awesome recipe~!</p>
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		<title>By: yogiclarebear</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6046</link>
		<dc:creator>yogiclarebear</dc:creator>
		<pubDate>Tue, 02 Jun 2009 05:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6046</guid>
		<description>oh oh looks delicious!  yay for healthy fats!</description>
		<content:encoded><![CDATA[<p>oh oh looks delicious!  yay for healthy fats!</p>
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	<item>
		<title>By: Dori</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6039</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Mon, 01 Jun 2009 19:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6039</guid>
		<description>Oh this looks and sounds SO amazing. I want to come sample them because I am lazy and will never make it myself! Thanks Heather!</description>
		<content:encoded><![CDATA[<p>Oh this looks and sounds SO amazing. I want to come sample them because I am lazy and will never make it myself! Thanks Heather!</p>
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		<title>By: Teri @ Make A Whisk</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6038</link>
		<dc:creator>Teri @ Make A Whisk</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6038</guid>
		<description>Almond butter sounds like a great idea, and these muffins look terrific!</description>
		<content:encoded><![CDATA[<p>Almond butter sounds like a great idea, and these muffins look terrific!</p>
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	<item>
		<title>By: polly</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6037</link>
		<dc:creator>polly</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6037</guid>
		<description>yes, like Sarah... I want my bananas to get spotty already!!! XOXO</description>
		<content:encoded><![CDATA[<p>yes, like Sarah&#8230; I want my bananas to get spotty already!!! XOXO</p>
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	<item>
		<title>By: Susan</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6036</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6036</guid>
		<description>I&#039;m with you Heather, fat is our friend!!! (especially when it comes in the form of almond butter) Great post, I&#039;ve got all these ingredients on hand. There may be some yummy Heather muffins in my future ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you Heather, fat is our friend!!! (especially when it comes in the form of almond butter) Great post, I&#8217;ve got all these ingredients on hand. There may be some yummy Heather muffins in my future <img src='http://zestycook.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Pearl</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6035</link>
		<dc:creator>Pearl</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6035</guid>
		<description>what a great idea!</description>
		<content:encoded><![CDATA[<p>what a great idea!</p>
]]></content:encoded>
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	<item>
		<title>By: janetha</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6034</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6034</guid>
		<description>heather this recipe looks so good! the muffins look great and i am sure taste even better, definitely bookmarked :D</description>
		<content:encoded><![CDATA[<p>heather this recipe looks so good! the muffins look great and i am sure taste even better, definitely bookmarked <img src='http://zestycook.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: CoconutGal</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6033</link>
		<dc:creator>CoconutGal</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6033</guid>
		<description>Go Heather! Bananas and almond butter = no better combo</description>
		<content:encoded><![CDATA[<p>Go Heather! Bananas and almond butter = no better combo</p>
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	<item>
		<title>By: K</title>
		<link>http://zestycook.com/guest-post-almond-butter-banana-nut-muffins/comment-page-1/#comment-6032</link>
		<dc:creator>K</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2695#comment-6032</guid>
		<description>Yay Heather!! What a great recipe!!</description>
		<content:encoded><![CDATA[<p>Yay Heather!! What a great recipe!!</p>
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