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	<title>Comments on: Lets Blend it!  Try this Simple Berry Smoothie</title>
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	<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/</link>
	<description>Food made simple.  Food you love.  Food you eat.</description>
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		<title>By: Dianne Wrench</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-160</link>
		<dc:creator>Dianne Wrench</dc:creator>
		<pubDate>Mon, 22 Nov 2010 11:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-160</guid>
		<description>Thanks for that. My son has a total aversion to eating fruit for some reason, so I made it into smoothies for him and then he loves it! I also found some great &lt;a href=&quot;http://smoothierecipes.tv/&quot; rel=&quot;nofollow&quot;&gt;smoothie recipes&lt;/A&gt; here and thought I&#039;d share - lots of other great ideas there.</description>
		<content:encoded><![CDATA[<p>Thanks for that. My son has a total aversion to eating fruit for some reason, so I made it into smoothies for him and then he loves it! I also found some great <a href="http://smoothierecipes.tv/" rel="nofollow">smoothie recipes</a> here and thought I&#8217;d share &#8211; lots of other great ideas there.</p>
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		<title>By: Rhoberta</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-159</link>
		<dc:creator>Rhoberta</dc:creator>
		<pubDate>Tue, 09 Jun 2009 00:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-159</guid>
		<description>To ZestyCook,
Regarding the Simple Berry Smoothie, where do I get Instant Vanilla Pudding Powder and does it contain healthful ingredients?  And does the recipe come out like a pudding or smoothie?  Would like to make it into a pudding?  Appreciate your help.</description>
		<content:encoded><![CDATA[<p>To ZestyCook,<br />
Regarding the Simple Berry Smoothie, where do I get Instant Vanilla Pudding Powder and does it contain healthful ingredients?  And does the recipe come out like a pudding or smoothie?  Would like to make it into a pudding?  Appreciate your help.</p>
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		<title>By: Easy Healthy Homemade Crispy Chicken Fingers &#124; ZestyCook</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-158</link>
		<dc:creator>Easy Healthy Homemade Crispy Chicken Fingers &#124; ZestyCook</dc:creator>
		<pubDate>Sat, 18 Oct 2008 18:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-158</guid>
		<description>[...] chicken fingers would go great with an order of healthy homemade french fries and maybe even a nice berry smoothie to wash them down&#8230; but that is just [...]</description>
		<content:encoded><![CDATA[<p>[...] chicken fingers would go great with an order of healthy homemade french fries and maybe even a nice berry smoothie to wash them down&#8230; but that is just [...]</p>
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		<title>By: Shae</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-157</link>
		<dc:creator>Shae</dc:creator>
		<pubDate>Tue, 09 Sep 2008 03:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-157</guid>
		<description>I always make smoothies.  They are easy and you can get your entire days servings of fruit.  I&#039;ve never tried the instant vanilla pudding, although sometimes I add sour cream.</description>
		<content:encoded><![CDATA[<p>I always make smoothies.  They are easy and you can get your entire days servings of fruit.  I&#8217;ve never tried the instant vanilla pudding, although sometimes I add sour cream.</p>
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	<item>
		<title>By: ZestyCook</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-156</link>
		<dc:creator>ZestyCook</dc:creator>
		<pubDate>Mon, 08 Sep 2008 00:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-156</guid>
		<description>Very good idea Cynthia... I am sure there are a lot of people in the same boat as you!  Thanks very much for the comment.</description>
		<content:encoded><![CDATA[<p>Very good idea Cynthia&#8230; I am sure there are a lot of people in the same boat as you!  Thanks very much for the comment.</p>
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		<title>By: Cynthia</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-155</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 07 Sep 2008 22:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-155</guid>
		<description>A smoothie is true life-saver. I usually use it primarily as breakfast. I do not digest dairy well so I substitute with 1/2 a banana for that creaminess.</description>
		<content:encoded><![CDATA[<p>A smoothie is true life-saver. I usually use it primarily as breakfast. I do not digest dairy well so I substitute with 1/2 a banana for that creaminess.</p>
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		<title>By: Corinne</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-154</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Sun, 07 Sep 2008 04:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-154</guid>
		<description>Mmm, this looks delicious, and I love the addition of flax seeds, I&#039;ve been looking for ways to use them for their health benefits, and what better way than to add them to a healthy smoothie. :)</description>
		<content:encoded><![CDATA[<p>Mmm, this looks delicious, and I love the addition of flax seeds, I&#8217;ve been looking for ways to use them for their health benefits, and what better way than to add them to a healthy smoothie. <img src='http://zestycook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: ZestyCook</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-153</link>
		<dc:creator>ZestyCook</dc:creator>
		<pubDate>Sat, 06 Sep 2008 12:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-153</guid>
		<description>Thanks Corinne,  Myself as well was always looking for ways to eat flax seed other than in a table spoon.  This is definitely an easy way to sneak it in without anyone really noticing.</description>
		<content:encoded><![CDATA[<p>Thanks Corinne,  Myself as well was always looking for ways to eat flax seed other than in a table spoon.  This is definitely an easy way to sneak it in without anyone really noticing.</p>
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	<item>
		<title>By: Corinne</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-152</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Fri, 05 Sep 2008 23:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-152</guid>
		<description>Mmm, this looks delicious, and I love the addition of flax seeds, I*&#039;ve been looking for ways to use them for their health benefits, and what better way than to add them to a healthy smoothie. :)</description>
		<content:encoded><![CDATA[<p>Mmm, this looks delicious, and I love the addition of flax seeds, I*&#8217;ve been looking for ways to use them for their health benefits, and what better way than to add them to a healthy smoothie. <img src='http://zestycook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: zestycook</title>
		<link>http://zestycook.com/lets-blend-it-try-this-simple-berry-smoothie/#comment-151</link>
		<dc:creator>zestycook</dc:creator>
		<pubDate>Fri, 05 Sep 2008 13:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=406#comment-151</guid>
		<description>Thanks Megan,
The pudding does add a nice consistency.</description>
		<content:encoded><![CDATA[<p>Thanks Megan,<br />
The pudding does add a nice consistency.</p>
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