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	<title>Comments on: Need for Speed &#8211; 8 Meal Preparation Tips</title>
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	<link>http://zestycook.com/meal-preparation-tips/</link>
	<description>Food made simple.  Food you love.  Food you eat.</description>
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		<title>By: Dynamics</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-17156</link>
		<dc:creator>Dynamics</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-17156</guid>
		<description>I go to the farmers market on Sunday and come home and chop up veggies for three to four days.  They stay fresh in mason jars and food saver containers.  Saves me a tremendous amount of time.  I also grill up a whole package of chicken to use in various ways.  Great Ideas Zesty.</description>
		<content:encoded><![CDATA[<p>I go to the farmers market on Sunday and come home and chop up veggies for three to four days.  They stay fresh in mason jars and food saver containers.  Saves me a tremendous amount of time.  I also grill up a whole package of chicken to use in various ways.  Great Ideas Zesty.</p>
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	<item>
		<title>By: momgateway</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-74</link>
		<dc:creator>momgateway</dc:creator>
		<pubDate>Mon, 06 Apr 2009 03:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-74</guid>
		<description>Very helpful post. Thanks!</description>
		<content:encoded><![CDATA[<p>Very helpful post. Thanks!</p>
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	<item>
		<title>By: zestycook</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-73</link>
		<dc:creator>zestycook</dc:creator>
		<pubDate>Wed, 10 Sep 2008 20:58:00 +0000</pubDate>
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		<description>Thanks Trisha, your comment is very true.  Cooking once and eating two or three times is a big help.  As long as you don&#039;t mind re-heating or eating cold food - This is a great way to be efficient in the kitchen.</description>
		<content:encoded><![CDATA[<p>Thanks Trisha, your comment is very true.  Cooking once and eating two or three times is a big help.  As long as you don&#8217;t mind re-heating or eating cold food &#8211; This is a great way to be efficient in the kitchen.</p>
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		<title>By: Trisha</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-72</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Wed, 10 Sep 2008 19:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-72</guid>
		<description>Great post! I feel like I&#039;ve learned so much over the years, and some things you just do routinely and take for granted. It&#039;s good to get them down in an actual list. I need to get better at the &quot;Cook once, eat twice,&quot; item.</description>
		<content:encoded><![CDATA[<p>Great post! I feel like I&#8217;ve learned so much over the years, and some things you just do routinely and take for granted. It&#8217;s good to get them down in an actual list. I need to get better at the &#8220;Cook once, eat twice,&#8221; item.</p>
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		<title>By: Jessie</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-71</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Tue, 09 Sep 2008 20:37:26 +0000</pubDate>
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		<description>I love this post, I do exactly what you do. I always have my pantry stocked and my fridge stocked as well. It makes cooking and meal planning a lot easier. I always make more food than usual too so that way there is left overs for the week. Great entry!</description>
		<content:encoded><![CDATA[<p>I love this post, I do exactly what you do. I always have my pantry stocked and my fridge stocked as well. It makes cooking and meal planning a lot easier. I always make more food than usual too so that way there is left overs for the week. Great entry!</p>
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	<item>
		<title>By: ZestyCook</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-70</link>
		<dc:creator>ZestyCook</dc:creator>
		<pubDate>Tue, 02 Sep 2008 12:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-70</guid>
		<description>Hey Judy,
Thanks for the comment.  Yeah I really notice in the last year or so - these tips really help cut down on the eating out.  Which has always been a downfall of mine.</description>
		<content:encoded><![CDATA[<p>Hey Judy,<br />
Thanks for the comment.  Yeah I really notice in the last year or so &#8211; these tips really help cut down on the eating out.  Which has always been a downfall of mine.</p>
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	<item>
		<title>By: judyfoodie</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-69</link>
		<dc:creator>judyfoodie</dc:creator>
		<pubDate>Tue, 02 Sep 2008 02:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-69</guid>
		<description>Great tips.  I should practice tip number one.  It would give me no excuse to get take out.</description>
		<content:encoded><![CDATA[<p>Great tips.  I should practice tip number one.  It would give me no excuse to get take out.</p>
]]></content:encoded>
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	<item>
		<title>By: Web Discoveries : 5 Blogs About Food or Money &#124; Axonoid</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-68</link>
		<dc:creator>Web Discoveries : 5 Blogs About Food or Money &#124; Axonoid</dc:creator>
		<pubDate>Fri, 29 Aug 2008 04:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-68</guid>
		<description>[...] Need for Speed - 8 Meal Preparation Tips [...]</description>
		<content:encoded><![CDATA[<p>[...] Need for Speed &#8211; 8 Meal Preparation Tips [...]</p>
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