<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Need for Speed &#8211; 8 Meal Preparation Tips</title>
	<atom:link href="http://zestycook.com/meal-preparation-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://zestycook.com/meal-preparation-tips/</link>
	<description>Food made simple.  Food you love.  Food you eat.</description>
	<lastBuildDate>Mon, 21 May 2012 17:54:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Susan</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-17829</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 14 Mar 2012 05:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-17829</guid>
		<description>These are all great ideas.  I especially enjoy points 4 &amp; 6.  It&#039;s such a waste of time running to the grocer&#039;s for the hundredth time for forgotten items and yes, time is more valuable than money!  thanks for posting!</description>
		<content:encoded><![CDATA[<p>These are all great ideas.  I especially enjoy points 4 &amp; 6.  It&#8217;s such a waste of time running to the grocer&#8217;s for the hundredth time for forgotten items and yes, time is more valuable than money!  thanks for posting!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dynamics</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-17156</link>
		<dc:creator>Dynamics</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-17156</guid>
		<description>I go to the farmers market on Sunday and come home and chop up veggies for three to four days.  They stay fresh in mason jars and food saver containers.  Saves me a tremendous amount of time.  I also grill up a whole package of chicken to use in various ways.  Great Ideas Zesty.</description>
		<content:encoded><![CDATA[<p>I go to the farmers market on Sunday and come home and chop up veggies for three to four days.  They stay fresh in mason jars and food saver containers.  Saves me a tremendous amount of time.  I also grill up a whole package of chicken to use in various ways.  Great Ideas Zesty.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: momgateway</title>
		<link>http://zestycook.com/meal-preparation-tips/#comment-74</link>
		<dc:creator>momgateway</dc:creator>
		<pubDate>Mon, 06 Apr 2009 03:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=334#comment-74</guid>
		<description>Very helpful post. Thanks!</description>
		<content:encoded><![CDATA[<p>Very helpful post. Thanks!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

