Steamed Halibut in a Tinfoil Pouch

by zesty on April 6, 2011 · 5 comments

Want fish?  How about steamed fish with vegetables and no mess to clean up?  Yeah, now I got your attention.  So last night I knew exactly what I wanted to make for supper.  I have been stewing about it for a few days and was curious how the flavor combination would work out.

For the vegetables, I went with asparagus and portabella mushrooms and for the sauce I combined balsamic vinegar, lemon,  maple syrup and some fresh blueberries to round out the flavor profile.  The results in the house were double thumbs up and I was pleased with the flavor of the fish as well as the texture.

Ingredients

  • 4 pieces of Halibut
  • 8 Asparagus pieces
  • 6 Baby Portabella mushrooms
  • Juice of 1 Lemon
  • Salt and Pepper
  • 2 Tbsp. Butter
  • 1/3 Cup Balsamic Vinegar
  • 1/2 Cup Blueberries
  • 1 Tsp. Garlic

Method

    1. Preheat the oven to 400 F degrees.
    2. Get too large pieces of tin foil and place them on the counter top and begin to assemble.
    3. Season the fish on both sides with salt and pepper
    4. Add 1/2 asparagus and 1/2 mushrooms.

    1. Top with a bit of lemon juice and a drizzle of balsamic

  1. Seal the tinfoil and ensure no air can get inside.
  2. Cook for 20-22 minutes.
  3. For the sauce, combine butter, garlic, balsamic, blueberries and lemon and bring to a boil and let reduce.  Serve over the fish.
  4. ENJOY

Zesty Tip: Be careful opening the hot pouches as you can burn your hand quite easily.  Another idea is to set the pouches on parchment or tinfoil inside the baking sheet incase the tinfoil breaks to avoid any mess.

Dempster’s Giveaway Winners

Jo @ Jo In the Kitchen March 30, 2011 at 11:14 am

One of my favorite cookbooks is the Moosewood Cookbook. So many lovely recipes, so little time ;)

Sandy March 30, 2011 at 11:18 am

Great contest idea! I have a lot of cookbooks and my favorite changes from time to time but I have to say my recurring go to books are those by Ann Lindsay. I find the recipes always successful, tasty and most of all, very healthy. Her soups are all great and quick but come together quickly. A good hearty meal idea on weeknights when time is tight.

Janette March 30, 2011 at 11:26 am

I dont have any particular books that I love the most to buy I love eat drink and vegans recipes though she has some great ideas.

Roberta March 30, 2011 at 4:42 pm

My favorite cookbook is my own. As I have tried recipes over the years, and the ones that I like and my family like, have been put in one cookbook. But if I were going to pick one to buy, it would be the future cookbook of recipes from Gena and her blog “Choosing Raw.” Even though I am not entirely vegan, I love her recipes!

Mimi April 1, 2011 at 8:42 am

I love to use the Williams and Sonoma Dinner in 30 minutes cookbooks. Great food quick after a long day at work!

Congrats to all the winners. For the winners, please send me an email and I will get the coupons sent to you as soon as possible.

Related Posts Plugin for WordPress, Blogger...
Print Friendly

{ 5 comments… read them below or add one }

1 Sues

I LOVE the idea of blueberries with halibut. That sounds (and looks) amazing! Fish cooked in tinfoil is the best :)

Reply

2 Aggie

this is so different! It looks delicious! I have to start cooking in foil more often, so easy on the clean up!! This is so healthy, love it Zesty!

Reply

3 Pammy

How much butter do we use?

Reply

4 zesty

Hi Pammy,
I used two Tbsp. butter for the sauce.

zesty

Reply

5 teri

Hi!
Looks amazing! You mentioned you used maple syrup in the sauce…how much did you use?

Reply

Leave a Comment

Previous post:

Next post:

More Recipes