Tag Archive | "beef"

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Grilled Beef and Sweet Potatoes


Today is the day!!  Our first family excursion by vehicle.  I am so excited although somewhat nervous , well not really but you know what I mean.  One of my favorite meals was on tap last night.  Nothing special, nothing fancy just some grilled beef , grilled sweet potatoes and some sugar snap peas sauteed with Balsamic Vinegar.  YUM!

Here are some shots

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beef_sweet

beef_sweet

beef_sweet

beef_sweet

For the sweet potatoes, I microwave two on HIGH for 9 minutes, then slice them about an inch thick – toss in olive oil, salt and pepper and toss on the grill.

For the peas – I simply just stir fry in olive oil and toss in some balsamic vinegar and cook through (serve crunchy and hot).

Zesty Tip: Next time you grill beef – try turning the meat only ONCE ( Cook completely on one side before flipping and the end result will be juicy and rewarding).

I have a guest post lined up for tomorrow, Thursday and a fun post scheduled for Friday as I am not sure how much internet I will have through the week.  I will post you all on the trip once I return.

Take care

zesty

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Beans for Beantown and Some Beef


So it is late on Wednesday night as I frantically try to write all my thoughts that I want to share with you today.  As you know I am heading to Boston next week for the Healthy Living Summit as a sponsor and a presenter.  I will be doing a presentation on “Blogging 101″ and I’m very excited to add to the food community.  So with Bean town and continuing on the huge BBQ meal from the past weekend, I thought I would share with you a couple of quick and easy “BEAN” dishes as well as a killer grilled beef.

Fava Beans

Ingredients

  • Fava beans
  • Lime and Dill Epicure Dry Mix
  • White Balsamic Vinegar
  • Salt
  • Pepper

Method

  1. Place fava beans in water and bring to a boil
  2. favabean

  3. Let simmer for about 10 minutes
  4. favabean

  5. Peel outer case and discard
  6. favabean

    favabean

  7. Place fava beans in a bowl
  8. Add ingredients and let sit
  9. favabean

  10. ENJOY!

String Beans

Such a simple vegetable and yet so tasty.  I love these fresh from the market and they are so easy to prepare.  For this dish we simply prepped the beans, boiled them until tender, seasoned with salt and pepper then topped with a dollop of butter.  Delicious.

stringbean

stringbean

Grilled Beef

Well you know I love beef!  This roast was simply seasoned with salt and pepper – dropped on the grill on indirect heat ( which means heat on one side and not on the other side of the grill – and the meat is placed over the area with no heat)  Cooked until done to your liking.  Then just let it sit before carving and ENJOY!  So simple but such a great flavor.

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beef

beef

beef

So there you have a few more items from the BBQ menu.  Tomorrow I will give you the final plating as well as a killer “simple” dessert -  Stay tuned.  I hope you have a great day today and I look forward to seeing you tomorrow.

Take care

zesty

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