It is mid week Wednesday and the end of the work week for me!  I will pretend I am not excited as I type this little intro but you know I am bouncing around in my chair with excitement.  Tomorrow is Canada day here and I took Friday off as well to make a 4 day weekend.  Whoooo Hooooo!

Both yesterday and on the weekend, I was inspired to make smoothies.  I had tried a smoothie with POM juice and I almost fell off my rocker ( I really mean my office chair ).  It was so damn good I knew I had to make it again and again.  For this creation I did a combination that I like to call POM Star Summer!

Ingredients

• Vanilla Frozen Yogurt
• Blackberries
• Raspberries
• Banana
• POM Juice
• Whey Protein Powder ( optional )

Method

1. Get out your blender or Magic Bullet.
2. Add all ingredients and blend
3. ENJOY!

Zesty Tip: If you are using protein powder and a blender I like to add the powder at the very first so it mixes well.  The same holds true for a magic bullet but just in reverse because you flip the cup over so add it at the very end.

I hope you have a great Wednesday and I would like to wish all the Canadians a Happy Canada Day tomorrow.  I will be doing something fun for the long weekend and I am hearing rumblings of sun sun sun all weekend long.  Talk to you on Friday.

Take care

zesty

What is in your ultimate bowl of cereal?  For me it is always a combination of flavors and textures and very rarely does it come from one box.  Sounds odd doesn’t it?  Well to be honest I am quite weird anyway so it seems a perfect match.

How do you like your cereal – crunchy or soggy? I was always a big fan of soggy cereal when I was younger especially Raisin Bran and Shreddies.  I think I have grown to like more of the crunch now but love the addition of berries, nuts and raisins in the cereal as well.  I could eat cereal anytime of the day and often devour a bowl in the evening if I have no chips and chocolate left.

Here is the mix I put together today.

Ingredients

• Kashi Cinnamon Harvest
• Kashi Toasted Berry Crumble
• Kashi Honey Puffed
• Blueberries
• Raspberries
• Skim milk

Tell me your favorite cereal and or cereal combination.  Crazy as you want and as colorful as you want.  Let me know.

Have an awesome Wednesday and I will see you on Friday.  My latest release inside the G! hits shelves tomorrow and the theme is finding your summer sweet spot.  I hit the spot with some grilling.

Take care

zesty