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	<title>Zesty Cook &#187; gluten free crepes</title>
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		<title>Gluten Free Crepes with Duck and Honey Balsamic Sauce</title>
		<link>http://zestycook.com/gluten-free-crepes-with-duck-and-honey-balsamic-sauce/</link>
		<comments>http://zestycook.com/gluten-free-crepes-with-duck-and-honey-balsamic-sauce/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:00:27 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[duck con fit]]></category>
		<category><![CDATA[gluten free crepes]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=3643</guid>
		<description><![CDATA[<a href="http://zestycook.com/gluten-free-crepes-with-duck-and-honey-balsamic-sauce/"><img align="left" hspace="5" width="150" height="150" src="http://zestycook.com/wp-content/uploads/2009/12/Image_27-150x150.jpg" class="alignleft wp-post-image tfe" alt="Image_27" title="Image_27" /></a>Happy Thursday!  Well it is late on Wednesday night and I am craving Old Fashion Barbecue chips. I told Janet (my wife) that if I can get this post done in time for another episode of Criminal Minds then we are good to have some chips.  I have been craving them all week but really [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Thursday!  Well it is late on Wednesday night and I am craving <strong>Old Fashion Barbecue chips</strong>. I told Janet (my wife) that if I can get this post done in time for another episode of <strong>Criminal Minds</strong> then we are good to have some chips.  I have been <strong>craving </strong>them all week but really never had time to sit down and eat them.  So tonight is the night.  I feel like we have been running around for the last 4 months but fortunately it&#8217;s coming to a close.  I can see the finish line.  We heard from the <strong>builders </strong>today that they will likely be completed of all their work by Friday of this week!!!  I know crazy eh?</p>
<p>After that we have a few outstanding items to clean up:</p>
<ul>
<li>Kitchen counter tops</li>
<li>Plumbing fixtures etc</li>
<li>Electrical fixtures</li>
<li>Final coat of paint</li>
<li>Paint the fireplace mantel</li>
<li>Closet doctor</li>
<li>Clean Clean Clean!</li>
</ul>
<h3>On to the Food</h3>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_27.jpg" alt="Image_27" width="500" height="333" /></p>
<p>So I have yet another special treat for you today food wise.  Another dish from our <a href="http://zestycook.com/jumbo-shrimp-wrapped-in-prosciutto/">football celebration</a>.  This is a gluten free crepe stuffed with a killer <strong>duck </strong>mixture and topped with an amazing <strong>tangy </strong>sauce.  This really is a must try.  I took one bite and I almost wanted to go hug my <strong>zesty-in-law</strong>.  It was amazing and when you got to a crunchy <strong>bite </strong>of skin it felt like you stepped into a different world.</p>
<h3>Ingredients</h3>
<p><strong>Duck</strong></p>
<ul>
<li>4 Duck legs</li>
<li>1 Onion</li>
<li>2 Tsp. freshly ground black pepper</li>
<li>2 Tsp. sea salt</li>
<li>1 Tsp. herbs De Provence</li>
</ul>
<p><strong>Sauce</strong></p>
<ul>
<li>2 Tbsp minced Onion.</li>
<li>2 Tbsp butter</li>
<li>1/2 Tsp white pepper</li>
<li>1/2 Tsp. sea salt</li>
<li>1/2 Tsp clove garlic minced</li>
<li>1/4 Cup white balsamic vinegar.</li>
<li>1/4 Cup honey</li>
</ul>
<p><strong>Crepe</strong></p>
<ul>
<li>1 Cup Gluten Free Flour</li>
<li>2 Large eggs 1 Yolk</li>
<li>1/3 Cup Melted butter</li>
<li>2 Tbsp. sugar</li>
<li>Pinch of salt</li>
<li>3/4 Cup milk</li>
<li>3/4 Cup water</li>
</ul>
<h3>Method</h3>
<ol>
<li>For the <strong>Duck, </strong>line large pan, or dutch oven with onions. Coat the duck legs well with the salt, pepper and herb mix</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_36.jpg" alt="Image_27" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_35.jpg" alt="Image_27" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_37.jpg" alt="Image_27" width="500" height="333" /></p>
<li>Place in a preheated over ant 475 degrees, and after 10 minutes decrease the heat to 275 F oven and cover.</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_38.jpg" alt="Image_27" width="500" height="333" /></p>
<li>Continue to cook for about 3 hours until meat is falling off the bones. Cool completely, then separate the meat and the skin, wrap and reserve.</li>
<li>Reserve fat for another use.</li>
<li>Prior to serving crisp the skin under a broiler and mix with gently reheated meat.</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_11.jpg" alt="Image_27" width="500" height="333" /></p>
<li>For the <strong>Sauce</strong> cook the onion, garlic and spices until soft, using a low heat to avoid any browning of the garlic and the onions.</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_9.jpg" alt="Image_27" width="500" height="333" /></p>
<li>Add the vinegar and the honey and heat until mixed.</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_34.jpg" alt="Image_27" width="500" height="333" /></p>
<li>For the <strong>Crepe</strong>, mix the first five ingredients well in a large bowl.</li>
<li>Add milk and water to blend to a heavy cream 18% consistency.</li>
<p style="text-align: center;"><img class="size-full wp-image-3668 aligncenter" title="Image_43" src="http://zestycook.com/wp-content/uploads/2009/12/Image_43.jpg" alt="Image_43" width="500" height="333" /></p>
<li>Pour into a medium to high heat skillet  (amount of mixture depends on the size of your pan and the thickness of the crepe)</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_16.jpg" alt="Image_27" width="500" height="333" /></p>
<li>Once the crepe is complete remove from heat, let cool.  Add some duck to the center and then place a few pieces of crispy skin on top.  Roll the crepe up and then spoon some sauce over the top</li>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_20.jpg" alt="Image_27" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3656 aligncenter" title="Image_27" src="http://zestycook.com/wp-content/uploads/2009/12/Image_22.jpg" alt="Image_27" width="500" height="333" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3669" title="crepe" src="http://zestycook.com/wp-content/uploads/2009/12/crepe.jpg" alt="crepe" width="500" height="333" /></p>
<li>ENJOY!</li>
</ol>
<p><em><strong>Zesty Tip:</strong> Because of no gluten in the flour make sure to place your mixture in the middle of the pan and then do a swirl technique as opposed to starting on the side of the pan.</em></p>
<p>Alright &#8211; I have 9 minutes to prep my snack and get on the couch.  Talk to you tomorrow.  Have an awesome Thursday.</p>
<p>Take care</p>
<p>zesty<em><br />
</em></p>
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