According to the latest Community Health Survey, on average we consume just over one portion of Milk and Alternatives per day. That is not even close to the recommended daily intake for each age group: Children 2-3 and 4-8 need 2 servings Children 9-13 and teens 14-18 need 3-4 servings Adults 19-50 need 2 servings [...]
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Hi everyone, Julie from Savvy Eats here! For those of you who are unfamiliar with my blog, I am a Food Science & Engineering student at the University of Wisconsin-Madison, graduating in May. I’m an unusual engineering student in that I don’t want to do super-technical work when I graduate. What I really want to [...]
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Happy Tuesday! Let’s totally throw a curve ball in the mix and serve hot milk today! Am I crazy? Actually ummmm maybe… but this little drink was actually quite good. I was thinking all day long as to what I could do to spice things up a bit on zesty. I thought that a drink [...]
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Well I think it is safe to say that at some point in our lives we have all been exposed to a box of kraft dinner or two. I first have to tell you a couple of mandatory ingredients that are a must have for a successfull batch of the popular fluorescent orange meal. To start [...]
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I am constantly thinking about food, reading about food, trying new interesting and exciting ways to prepare food and of course eating food. Ever since I was a little boy — I have always been fascinated with food.
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