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	<title>Zesty Cook &#187; pancakes</title>
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	<description>Food made simple.  Food you love.  Food you eat.</description>
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		<title>Oatmeal Flax Pancake Weekend</title>
		<link>http://zestycook.com/oatmeal-flax-pancake-weekend/</link>
		<comments>http://zestycook.com/oatmeal-flax-pancake-weekend/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 14:00:38 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=5778</guid>
		<description><![CDATA[<a href="http://zestycook.com/oatmeal-flax-pancake-weekend/"><img align="left" hspace="5" width="150" height="150" src="http://zestycook.com/wp-content/uploads/2011/02/new_oatmeal-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="new_oatmeal" /></a>Happy Monday to you!  Did you watch the Scotties Tournament of Hearts Curling Final last night?  It was a great game for sure and came right down to the very end.  Leading up to the game we had both Saturday and Sunday breakfasts.  On Saturday morning, I whipped up a batch of Oatmeal flax pancakes [...]]]></description>
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<p>Happy Monday to you!  Did you watch the Scotties Tournament of Hearts Curling Final last night?  It was a great game for sure and came right down to the very end.  Leading up to the game we had both Saturday and Sunday breakfasts.  On Saturday morning, I whipped up a batch of <strong>Oatmeal flax pancakes</strong> that were so goooooooooooood.  I could not wait for Sunday morning to arrive so we could eat them again.  See we didn&#8217;t finish all the batter on Saturday so I just wrapped it up and covered it in the fridge for yesterday.  <strong>DELICIOUS</strong>!</p>
<p>Pancakes are so simple yet very <strong>powerful</strong>.  You can do traditional white pancakes with butter and syrup, you could try a whole wheat version, you could whip up a <a title="Potato Pancake" href="http://zestycook.com/a-blended-potato-pancake/" target="_blank">potato pancake</a> or you could try these.</p>
<p style="text-align: center;"><a href="http://zestycook.com/wp-content/uploads/2011/02/new_oatmeal.jpg"><img class="size-full wp-image-5779  aligncenter" title="new_oatmeal" src="http://zestycook.com/wp-content/uploads/2011/02/new_oatmeal.jpg" alt="" width="560" height="420" /></a></p>
<p>All of the above are good but these oat flax pancakes with a hint of maple syrup will honestly make you smile&#8230; I promise.</p>
<h3>Ingredients</h3>
<ul>
<li>1 1/2 cups rolled oats</li>
<li>2 Cups milk or soy milk</li>
<li>1 Cup Whole wheat flour</li>
<li>2 Tbsp. ground flax seed</li>
<li>1 Tbsp. Agave syrup</li>
<li>1 Tbsp. Baking Powder</li>
<li>1 Tsp. salt</li>
<li>1/2 Tsp. cinnamon</li>
<li>1 1/2 Tsp. Vanilla extract</li>
<li>2 Tbsp. Plain Yogurt</li>
<li>1/3 Cup Chocolate chips ( optional )</li>
</ul>
<h3>Method</h3>
<ol>
<li>In a large bowl, blend together oats and milk and let stand 5 minutes.</li>
<li>In a medium bowl, stir together whole wheat flour, baking powder, flax, salt and cinnamon.</li>
<li>To the oat mixture, add the yogurt, agave syrup, chocolate chips and the large bowl of dry ingredients.</li>
<li>To make pancakes, use approximately ¼ cup batter per pancake. Cook over medium-high heat on a grill or lightly-oiled frying pan.</li>
<li>Serve with maple syrup.</li>
<li>ENJOY!<br />
<em><br />
</em></li>
</ol>
<p><em><strong>Zesty Tip:</strong> While it’s still hot, spread each pancake with natural peanut butter and  let it melt and get oozy. Top with sliced bananas and a drizzle of real  maple syrup.</em></p>
<p>OK another week is about to start so keep your chin up (or down if you are walking so you don&#8217;t trip) and have a great day.  I am getting some products in the mail this week to give a try so I should be back Wednesday with some fun information on what the mailman delivered to Zesty.  Enjoy the pancakes if you have time to make them for supper and if not try them when you can.</p>
<p>Take care</p>
<p>zesty</p>
<div style="margin:5px 0px 5px 0px" id="linksalpha_tag_955914667" class="linksalpha-email-button" data-url="http://zestycook.com/oatmeal-flax-pancake-weekend/" data-text="Oatmeal Flax Pancake Weekend" data-desc="Happy Monday to you!  Did you watch the Scotties Tournament of Hearts Curling Final last night?  It was a great game for sure and came right down to the very end.  Leading up to the game we had both Saturday and Sunday breakfasts.  On Saturday morning, I whipped up a batch of Oatmeal flax pancakes that were so goooooooooooood.  I could not wait for Sunday morning to arrive so we could eat them again.  See we didn't finish all the batter on Saturday so I just wrapped it up and covered it in" data-image="http://zestycook.com/wp-content/uploads/2011/02/new_oatmeal.jpg" data-site="Zesty Cook"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?script_type=buttons_counters&tag_id=linksalpha_tag_955914667&link=http%3A%2F%2Fzestycook.com%2Foatmeal-flax-pancake-weekend%2F&gplus=1&twitter=1&fblike=1&linkedin=0&gbuzz=0&tumblr=0&reddit=0&pinterest=1&digg=0&stumbleupon=0&gpluslang=en-US&twitterlang=en&fblikelang=en_US&gbuzzlang=en&fblikeverb=like&fblikefont=arial&fblikeref=linksalpha&gplusctr=1&twitterctr=1&linkedinctr=1&gbuzzctr=1&redditctr=1&pinterestctr=1&diggctr=1&stumbleuponctr=1&twittermention=&twitterrelated1=&twitterrelated2=&halign=left"></script><div style="margin:0px 0px 0px 0px" id="linksalpha_tag_120848347" class="linksalpha-email-button" data-url="http://zestycook.com/oatmeal-flax-pancake-weekend/" data-text="Oatmeal Flax Pancake Weekend" data-desc="Happy Monday to you!  Did you watch the Scotties Tournament of Hearts Curling Final last night?  It was a great game for sure and came right down to the very end.  Leading up to the game we had both Saturday and Sunday breakfasts.  On Saturday morning, I whipped up a batch of Oatmeal flax pancakes that were so goooooooooooood.  I could not wait for Sunday morning to arrive so we could eat them again.  See we didn't finish all the batter on Saturday so I just wrapped it up and covered it in" data-image="http://zestycook.com/wp-content/uploads/2011/02/new_oatmeal.jpg" data-site="Zesty Cook"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?script_type=buttons_counters&tag_id=linksalpha_tag_120848347&link=http%3A%2F%2Fzestycook.com%2Foatmeal-flax-pancake-weekend%2F&gplus=0&twitter=0&fbsend=0&linkedin=0&gbuzz=0&tumblr=0&reddit=0&pinterest=0&digg=0&stumbleupon=0&gpluslang=en-US&twitterlang=en&fbsendlang=en_US&gbuzzlang=en&twittermention=&twitterrelated1=&twitterrelated2=&halign=center"></script><p class="sexy-rss-footer">Download my Free Recipe Book: <a href="http://zestycook.com/wp-content/uploads/2011/11/simply_zesty_ebook.pdf">Simply Zesty</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Whole Grain Oatmeal Pancakes</title>
		<link>http://zestycook.com/whole-grai-oatmeal-pancakes/</link>
		<comments>http://zestycook.com/whole-grai-oatmeal-pancakes/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 11:00:30 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=1500</guid>
		<description><![CDATA[<a href="http://zestycook.com/whole-grai-oatmeal-pancakes/"><img align="left" hspace="5" width="150" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_close_up.jpg" class="alignleft wp-post-image tfe" alt="" title="wholegrain_pancake_close_up" /></a>MERRY CHRISTMAS!  I&#8217;ve only made these pancakes a couple of times but they are so good that I had to share them with you.  The secret ingredient, as far as I can see, is nutmeg. This recipe is perfect for Christmas morning!  Wake up, open a few presents and you can then whip up these [...]]]></description>
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<p>MERRY CHRISTMAS!  I&#8217;ve only made these pancakes a couple of times but they are so good that I had to share them with you.  The secret ingredient, as far as I can see, is <em>nutmeg</em>.</p>
<p>This recipe is perfect for Christmas morning!  Wake up, open a few presents and you can then whip up these pancakes in no time.  The whole grain oatmeal pancakes are super simple with an easy to follow recipe.</p>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_close_up.jpg"><img class="size-full wp-image-1509 aligncenter" title="wholegrain_pancake_close_up" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_close_up.jpg" alt="" width="500" height="375" /></a></p>
<p>The first time I made these pancakes, I found them to be so hearty and filling that I had a hard time finishing three of them.  Normally, I can eat three pancakes before the rest of the family is even seated!</p>
<p>Enough about my voracious appetite, lets get started with the oatmeal pancake recipe.</p>
<p>Quick note, as I have said in the past, make sure your <a href="http://zestycook.com/8-essential-pantry-items-for-baking/">ingredients are fresh</a> especially the baking powder.</p>
<h3>Ingredients</h3>
<ul>
<li>1 Cup Oats</li>
<li>1 Cup All Purpose flour</li>
<li>1 Cup Whole-wheat flour</li>
<li>2 Tbsp. Baking powder</li>
<li>1/2 Tsp. Nutmeg</li>
<li>1/2 Tsp. Salt</li>
<li>1 1/2 Cup Milk</li>
<li>1/4 Cup Vegetable oil</li>
<li>2 Eggs</li>
<li>1 Tsp. Vanilla</li>
<li>2 Tbsp. Honey</li>
</ul>
<h3>Method</h3>
<ol>
<li>Preheat a large skillet over medium to medium low heat.</li>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_dry_ingredients.jpg"><img class="size-full wp-image-1501 aligncenter" title="wholegrain_pancake_dry_ingredients" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_dry_ingredients.jpg" alt="" width="500" height="375" /></a></p>
<li>Whisk together the oats, flours, baking powder, nutmeg and salt.</li>
<li>Using the same whisk, but in a second bowl, whisk together the milk, oil, eggs, vanilla and honey.</li>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_combined_ingredients.jpg"><img class="size-full wp-image-1502 aligncenter" title="wholegrain_pancake_combined_ingredients" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_combined_ingredients.jpg" alt="" width="500" height="375" /></a></p>
<li>Pour the wet into the dry mixture and stir briefly, just until combined.</li>
<li>Spoon into the skillet.</li>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_in_the_pan.jpg"><img class="size-full wp-image-1503 aligncenter" title="wholegrain_pancake_in_the_pan" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_in_the_pan.jpg" alt="" width="500" height="375" /></a></p>
<li>Once bubbles form on the outside of the pancake and do not fill in again  &#8211; it is time to flip them over.</li>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_flipped.jpg"><img class="size-full wp-image-1504 aligncenter" title="wholegrain_pancake_flipped" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_flipped.jpg" alt="" width="500" height="375" /></a></p>
<li>Flip just once  &#8211; plate them up.</li>
<p style="text-align: center;"><a href="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_complete.jpg"><img class="size-full wp-image-1505 aligncenter" title="wholegrain_pancake_complete" src="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_complete.jpg" alt="" width="500" height="422" /></a></p>
<li>Enjoy!</li>
</ol>
<p><strong>I hope everyone has a great Christmas day!</strong> Let me know what Santa brought you &#8211; I love hearing about all the fun gifts.</p>
<p>Take care</p>
<p>zesty</p>
<div style="margin:5px 0px 5px 0px" id="linksalpha_tag_1470927194" class="linksalpha-email-button" data-url="http://zestycook.com/whole-grai-oatmeal-pancakes/" data-text="Whole Grain Oatmeal Pancakes" data-desc="MERRY CHRISTMAS!  I've only made these pancakes a couple of times but they are so good that I had to share them with you.  The secret ingredient, as far as I can see, is nutmeg.

This recipe is perfect for Christmas morning!  Wake up, open a few presents and you can then whip up these pancakes in no time.  The whole grain oatmeal pancakes are super simple with an easy to follow recipe.


The first time I made these pancakes, I found them to be so hearty and filling that I had a hard time fin" data-image="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_close_up.jpg" data-site="Zesty Cook"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?script_type=buttons_counters&tag_id=linksalpha_tag_1470927194&link=http%3A%2F%2Fzestycook.com%2Fwhole-grai-oatmeal-pancakes%2F&gplus=1&twitter=1&fblike=1&linkedin=0&gbuzz=0&tumblr=0&reddit=0&pinterest=1&digg=0&stumbleupon=0&gpluslang=en-US&twitterlang=en&fblikelang=en_US&gbuzzlang=en&fblikeverb=like&fblikefont=arial&fblikeref=linksalpha&gplusctr=1&twitterctr=1&linkedinctr=1&gbuzzctr=1&redditctr=1&pinterestctr=1&diggctr=1&stumbleuponctr=1&twittermention=&twitterrelated1=&twitterrelated2=&halign=left"></script><div style="margin:0px 0px 0px 0px" id="linksalpha_tag_948158672" class="linksalpha-email-button" data-url="http://zestycook.com/whole-grai-oatmeal-pancakes/" data-text="Whole Grain Oatmeal Pancakes" data-desc="MERRY CHRISTMAS!  I've only made these pancakes a couple of times but they are so good that I had to share them with you.  The secret ingredient, as far as I can see, is nutmeg.

This recipe is perfect for Christmas morning!  Wake up, open a few presents and you can then whip up these pancakes in no time.  The whole grain oatmeal pancakes are super simple with an easy to follow recipe.


The first time I made these pancakes, I found them to be so hearty and filling that I had a hard time fin" data-image="http://66.147.244.218/~zestycoo/wp-content/uploads/2008/12/wholegrain_pancake_close_up.jpg" data-site="Zesty Cook"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?script_type=buttons_counters&tag_id=linksalpha_tag_948158672&link=http%3A%2F%2Fzestycook.com%2Fwhole-grai-oatmeal-pancakes%2F&gplus=0&twitter=0&fbsend=0&linkedin=0&gbuzz=0&tumblr=0&reddit=0&pinterest=0&digg=0&stumbleupon=0&gpluslang=en-US&twitterlang=en&fbsendlang=en_US&gbuzzlang=en&twittermention=&twitterrelated1=&twitterrelated2=&halign=center"></script><p class="sexy-rss-footer">Download my Free Recipe Book: <a href="http://zestycook.com/wp-content/uploads/2011/11/simply_zesty_ebook.pdf">Simply Zesty</a></p>]]></content:encoded>
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