
Yes… we did it! First full work week of 2009 is coming to an end. Happy Friday Zesty readers! I have been craving a salad for a long time now as it feels I have have not had green leafy vegetables since long before the Christmas holidays. So for that I give you the Summer [...]

Monday is here and it’s back to the grind. What a weekend. I had a super busy weekend with holiday shopping, staff party, and preparing for my trip to Tennessee for business. I am in Jackson TN for the next 4 days but don’t worry – I will be posting all the time I am [...]

For the most part I have always tried to watch my carb intake after 5:00 pm. Now I am not always behaving as you may have noticed last week when I hit up my favorite take out spot for a double cheeseburger. I have been getting alot of great snack and healthy meal ideas especially [...]