
Happy Monday from a snowy PEI. As I sit at the dining room table the snow is falling, the trees are white, the ground is covered in snow and oh yes…. the snow plow just rolled down the road and plugged our driveway. Welcome to the first significant snowfall of the winter. Am I excited? [...]

Help The Students Event: Day 21 Sabrina from Rhodey Girl Tests serves up some super tasty and simple roasted vegetables to keep your energy levels high the your nutrional value in mind. Some of the easiest ways to eat your vegetables without requiring a lot of spices, space, time, or tools is roasting them! Roasted [...]

Help The Student Event: Day 20 Katie Mae from KatieMaes Food Blog dropped me a note and wanted to share her favorite way of making soup in a pinch. I know I have often made soups with the everything but the kitchen sink attitude and it is kind of fun. I don’t like to grocery [...]

Help The Student Event: Day 19 We made it! Survived the weekend! Is that ever difficult. I always find they zoom by so fast. I played 18 holes of golf with the brother in laws and zesty nephew yesterday…. Is it embarrassing to say that of the 206 bones in my body, 196 of them [...]

Help The Students Event: Day 18 Happy Friday! It is hard to believe that the end of the month is drawing so near. Does anybody else feel that September flew by? I cannot believe it. Lots of action over here so I guess that usually makes time fly. Alright, today I have a very special [...]

Help The Students Event: Day 16 By: Amie Valpone, HHP, AADP Nutritionist and author of The Healthy Apple, www.thehealthyapple.com Heading off to college? Pack some of my portable snacks to keep your tummy satisfied whether you’re in class, studying in the library or trying to find healthy fare in the dining halls…these healthy nibbles are [...]

Hollar! How goes your Wednesday? Mine seems to be trucking along as well as it could for a work week hump day. As I thought last night what I could share with you today – it took me all of 30 seconds as I knew I wanted to share this fabulous frosting recipe. Super easy, [...]

Ummmm Hi… I can’t really stay and chat for very long. Ever feel like all you do is rush around to meet time lines and appointments? Not only do the days fill up but now we are into the evenings, especially with summer finally here. Soccer nights mean for a rushed dinner but you still [...]

Ok, so I have to confess a little bit here. I totally forgot to post yesterday being Monday and all do to the holiday. My apologies for that. To make it up to you I think I have a pretty tasty recipe that you can try at home and I think you even may be [...]