
Happy Valentine’s Day! Hopefully everyone had a fun weekend regardless of where you are in this world of ours. We had a fun family weekend, including a spur of the moment trip to Halifax ( which means I get to go to Costco ), a trip to the pool for swimming lessons and of course [...]

It’s Friday, It’s Friday!! How are you doing? Hopefully all is well but just in case you are down in the dumps – I have a spicy low carb pasta recipe that will make your tongue hop. One of my favorite things to eat with pasta is a little bit of heat. Nothing uncontrollable but [...]

Happy Monday to you! Did you watch the Super Bowl game last night? It was a really great game, very enjoyable, lot of action, good commercials and the team I was cheering for won! Whooo Hooo go Packers. Speaking of commercials though, Did everyone see the doritos commercial last night? Oh my, when I saw [...]

Good Wednesday morning to you all? Ever just crave a chicken wing that is not greasy but it is still crispy on the outside? Now don’t get me wrong – I do love a nice deep fried chicken wing when done right but at home I always go for a baked chicken wing in the [...]

Holy Salad again! I am starting to impress myself with my eating habits of late. This was just a quick last minute put together dinner that was tasty for sure but I was starving by 8:00pm. Not the end of the world as you know I love eating and it was just in time for [...]

Ever want to escape the weather? Some choose to go to an all inclusive resort, other choose to have special weekend away in seclusion and than there is some that just pretend to relive the summer and make a kicked up barbeque chicken sauce in the middle of January. I guess for this week I am [...]

I bet it doesn’t feel like the middle of the week does it? On the last vacation day of the holiday season, Monday, we were all hanging out at home and I decided to make a pot roast but all I had on hand were pork chops. No big deal right? Definitely not. I basically [...]

Good morning everyone. Have I got a fun dish for you to try today. Simple, easy and very tasty. I was extremely impressed with the roasted vegetables in this dish. The broccoli flavored with the onions and carrots were nice and tender yet crispy. The flavor on the salmon was very good. I used a [...]

Good day to you! Is breakfast your favorite meal of the day? For me, I would have to say yes to that question. Although I love eating at anytime of the day, breakfast is usually one of my favorites. Whether it is cereal, oatmeal, bacon and eggs, fresh homemade bread and jam, or an super [...]