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	<title>Zesty Cook &#187; travel</title>
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	<link>http://zestycook.com</link>
	<description>Food made simple.  Food you love.  Food you eat.</description>
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		<title>Zesty Takes The Show on the Road</title>
		<link>http://zestycook.com/zesty-takes-the-show-on-the-road/</link>
		<comments>http://zestycook.com/zesty-takes-the-show-on-the-road/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:53:36 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[health conference]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[zesty blog consulting]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=7137</guid>
		<description><![CDATA[<a href="http://zestycook.com/zesty-takes-the-show-on-the-road/"><img align="left" hspace="5" width="150" height="150" src="http://zestycook.com/wp-content/uploads/2012/04/5-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="5" /></a>Happy Wednesday!  I am packing.  Well not really but I am planning on to eventually today.  I am getting ready to hit the road to my first conference as an Exhibitor.  Yeah I know&#8230; kind of exciting.  I am heading to Virginia to be a vendor at Take Back your Health Conference. What is this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Wednesday!  I am packing.  Well not really but I am planning on to eventually today.  I am getting ready to hit the road to my first conference as an Exhibitor.  Yeah I know&#8230; kind of exciting.  I am heading to Virginia to be a vendor at Take Back your Health Conference.</p>
<p><a href="http://zestycook.com/wp-content/uploads/2012/04/5.jpg"><img class="aligncenter size-full wp-image-7139" title="5" src="http://zestycook.com/wp-content/uploads/2012/04/5.jpg" alt="" width="500" height="500" /></a></p>
<h3>What is this conference all about?</h3>
<p>Internationally recognized doctors, health experts and chefs including Dr. Nicholas Gonzalez, Dr. Norm Shealy, Joel Salatin, Daniel Vitalis, Jason Wrobel, etc. will be giving <strong><em>ground-breaking informational lectures and raw food and whole food demonstrations.</em></strong> There will be inspiring stories of healing, healthy food tastings, chair massages and <strong><em>over $3,000 worth of raffle prizes.</em></strong></p>
<p>When I heard all that&#8230; I was so excited to be able to attend!!</p>
<h3>How does zesty prepare for a conference?</h3>
<p>Well I first thought of what I would want to display and hand out at the conference.  Flyers, Postcards, business cards, giveaways&#8230;. all ideas that rolled through my head.  I decided to do them all.  I used vista print as my printing head quarters and saved 100&#8242; s of dollars and the results are fantastic.</p>
<p>&nbsp;</p>
<div id="attachment_7143" class="wp-caption aligncenter" style="width: 560px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/2.jpg"><img class="size-full wp-image-7143" title="Postcard FRONTS" src="http://zestycook.com/wp-content/uploads/2012/04/2.jpg" alt="" width="560" height="387" /></a>
	<p class="wp-caption-text">The Front of the Over sized Post Card</p>
</div>
<div id="attachment_7142" class="wp-caption aligncenter" style="width: 560px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/1.jpg"><img class="size-full wp-image-7142" title="Postcard BACK2" src="http://zestycook.com/wp-content/uploads/2012/04/1.jpg" alt="" width="560" height="379" /></a>
	<p class="wp-caption-text">The back of the post card</p>
</div>
<div id="attachment_7140" class="wp-caption aligncenter" style="width: 560px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/banner.jpg"><img class="size-full wp-image-7140" title="Zesty Banner" src="http://zestycook.com/wp-content/uploads/2012/04/banner.jpg" alt="" width="560" height="281" /></a>
	<p class="wp-caption-text">The banner that will cover the front of the table.</p>
</div>
<div id="attachment_7144" class="wp-caption aligncenter" style="width: 560px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/3.jpg"><img class="size-full wp-image-7144" title="3" src="http://zestycook.com/wp-content/uploads/2012/04/3.jpg" alt="" width="560" height="700" /></a>
	<p class="wp-caption-text">Maintenance and Support Flyer</p>
</div>
<div id="attachment_7138" class="wp-caption aligncenter" style="width: 560px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/4.jpg"><img class="size-full wp-image-7138" title="4" src="http://zestycook.com/wp-content/uploads/2012/04/4.jpg" alt="" width="560" height="703" /></a>
	<p class="wp-caption-text">Our Services Flyer</p>
</div>
<div id="attachment_7145" class="wp-caption aligncenter" style="width: 556px">
	<a href="http://zestycook.com/wp-content/uploads/2012/04/8.jpg"><img class="size-full wp-image-7145" title="8" src="http://zestycook.com/wp-content/uploads/2012/04/8.jpg" alt="" width="556" height="649" /></a>
	<p class="wp-caption-text">A shot of the new business cards</p>
</div>
<p style="text-align: left;">So I head out tomorrow and within 24 hours I will be turned into a full on bald marketing machine.  If you are attending the conference stop by the Zesty booth and say Hi.  Have a great Wednesday and I will see you on Friday for a possible guest post or something just as exciting by yours truly.</p>
<p style="text-align: left;">Take care</p>
<p style="text-align: left;">zesty</p>
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		<title>Travelling Jinx Continues&#8230;</title>
		<link>http://zestycook.com/travelling-jinx-continues/</link>
		<comments>http://zestycook.com/travelling-jinx-continues/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 12:09:37 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[frontera grill]]></category>
		<category><![CDATA[rick bayless]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=6302</guid>
		<description><![CDATA[Hi All, I am on my way home today from Ottawa after my overnight last night.  Just finished boarding the plane and getting situated and almost a sleep in my window seat.  When&#8230; ding.  Good morning folks, we have a &#8220;FLAP&#8221; issue with the aircraft and unable to take off today.  We will be cancelling [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hi All,</p>
<p>I am on my way home today from Ottawa after my overnight last night.  Just finished boarding the plane and getting situated and almost a sleep in my window seat.  When&#8230; ding.  Good morning folks, we have a &#8220;FLAP&#8221; issue with the aircraft and unable to take off today.  We will be cancelling the flight and you will be boarding another aircraft in a few hours time&#8230;.</p>
<p>Oh dear.  I will get home eventually.</p>
<p>On a good note, guess what I ate last night?  Rick Bayless, Frontera Grill.  It was delicious.  My phone had died so I have no pictures but the guacamole was amazing.  The homemade nachos and salsa made me smile all night.  Thanks for all your comments on what to eat.  I had a great time in Chicago, I cannot wait to go back again.</p>
<p>Have a great weekend.</p>
<p>Take care</p>
<p>zesty</p>
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		<title>Kicked Up Carrot Juice and a House Update</title>
		<link>http://zestycook.com/kicked-up-carrot-juice-and-a-house-update/</link>
		<comments>http://zestycook.com/kicked-up-carrot-juice-and-a-house-update/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:00:53 +0000</pubDate>
		<dc:creator>zesty</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://zestycook.com/?p=3338</guid>
		<description><![CDATA[<a href="http://zestycook.com/kicked-up-carrot-juice-and-a-house-update/"><img align="left" hspace="5" width="150" height="150" src="http://zestycook.com/wp-content/uploads/2009/09/carrot-150x150.jpg" class="alignleft wp-post-image tfe" alt="carrot" title="carrot" /></a>Happy Monday to you! I am aboard a plane to sunny (or maybe not) California this morning.  There are lots of things going on right now but I did manage to have a nice family weekend.  We had a fun Friday evening visiting our Grandmother, a visit to the house build on Saturday along with [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Monday to you!</p>
<p>I am aboard a plane to sunny (or maybe not) <strong>California </strong>this morning.  There are lots of things going on right now but I did manage to have a nice family weekend.  We had a fun Friday evening visiting our Grandmother, a visit to the house build on Saturday along with a visit to the Vet College Open House. Yesterday, we had a birthday party to attend. I hope to get a lot accomplished throughout the week regarding <strong>zesty </strong>and all the blog makeovers that are on my list.  I also have another pretty <span style="text-decoration: underline;">big announcement</span> to make in the very near future.</p>
<p>I was out at the house talking to a few contractors on Saturday and trying to get everything organized for the week I am gone.  I added some updated pictures at the bottom of the post to keep you up to date on the progress.</p>
<p>Back to the food&#8230; or juice!  We bought a  <strong>juicer </strong>back when I was on a <strong>big juice kick</strong> .  It faded away the last little while but I wanted to share with you a fun juice to have when you are craving something a little different.</p>
<p style="text-align: center;"><img class="size-full wp-image-3348 aligncenter" title="carrot" src="http://zestycook.com/wp-content/uploads/2009/09/carrot.jpg" alt="carrot" width="500" height="537" /></p>
<p>Carrots are a great way to get into <strong>juicing</strong>&#8230;. they are a great staple for any juice recipe. They provide a good base to mix in and experiment with other vegetables. They are not too sweet and not too bitter.</p>
<h3>Ingredients</h3>
<ul>
<li>1/4 inch piece of ginger</li>
<li>1 apple</li>
<li>4 carrots</li>
</ul>
<h3>Method</h3>
<ol>
<li>Cut the ginger leave the skin on.</li>
<li>Core the apples.</li>
<li>Slice off the tips of the carrots.</li>
<p style="text-align: center;"><img class="size-full wp-image-3347 aligncenter" title="juicer" src="http://zestycook.com/wp-content/uploads/2009/09/juicer.jpg" alt="juicer" width="454" height="500" /></p>
<li>Put through juice extractor.</li>
</ol>
<p><em><strong>Zesty Tip: </strong>A lot of people tell me that the juice that comes out of the juicer is too warm &#8211; I totally agree.  I like to add the juice to an ice bath after I make it for about 15 -20 minutes to reduce the temperature of the juice.  Try it!</em></p>
<h3>House Update</h3>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house1.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house2.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house3.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house4.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house5.jpg" alt="house" width="500" height="333" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3339 aligncenter" title="house" src="http://zestycook.com/wp-content/uploads/2009/09/house6.jpg" alt="house" width="500" height="333" /></p>
<p>Thanks so much for reading and I hope you have a<strong> great day</strong>.  I will be on the road all week but I have a couple of guest posts lined up for the next couple of days.</p>
<p>Take care</p>
<p>zesty</p>
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