whole grains

What Food Fuels your Day? Tell Zesty!

by zesty on September 16, 2009 · 44 comments

cottage_cheese

As you may know by now, most of my posts are not overly serious.  They tend to be easy going, somewhat humorous (I think) and practical.  This post, however, may not be as funny!  As you look around the world you see more and more unhealthy snack foods thrown in your face through grocery shelves, [...]

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Whole Grain Oatmeal Pancakes

by zesty on December 25, 2008 · 19 comments

MERRY CHRISTMAS!  I’ve only made these pancakes a couple of times but they are so good that I had to share them with you.  The secret ingredient, as far as I can see, is nutmeg. This recipe is perfect for Christmas morning!  Wake up, open a few presents and you can then whip up these [...]

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