Well I thought I would share a typical breakfast in the life of me zestycook aka Cory. Now I don’t eat this all the time by any means but it is pretty common. I like to touch off most of the food groups for a balanced start to the day for sure.
Below I have 3 [...]

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Want a smoothie? Late for work? Too lazy to make a meal?
If so, I think I have a smoothie that will please your taste buds not too mention touch on a few food groups that will give you some much needed energy to get through those busy days.
Get it Together: Liquid Measures, measuring [...]

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