<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Top 7 Foods under $1</title>
	<atom:link href="http://zestycook.com/top-7-foods-under-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://zestycook.com/top-7-foods-under-1/</link>
	<description>Food made simple.  Food you love.  Food you eat.</description>
	<lastBuildDate>Tue, 31 Jan 2012 08:52:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Dynamics</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-12431</link>
		<dc:creator>Dynamics</dc:creator>
		<pubDate>Wed, 22 Jun 2011 18:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-12431</guid>
		<description>You cannot beat the price all around. Walking outside to shop is my preference.</description>
		<content:encoded><![CDATA[<p>You cannot beat the price all around. Walking outside to shop is my preference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GIGI</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5022</link>
		<dc:creator>GIGI</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5022</guid>
		<description>Egg &amp; Kale Scramble/Omelet sounds pretty good right now!</description>
		<content:encoded><![CDATA[<p>Egg &amp; Kale Scramble/Omelet sounds pretty good right now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5021</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 07 May 2009 10:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5021</guid>
		<description>Cheap, healthy and delicious. Throw in some garlic and an onion for some of it, maybe a little milk for the others, and you have a zillion combinations of great dishes!</description>
		<content:encoded><![CDATA[<p>Cheap, healthy and delicious. Throw in some garlic and an onion for some of it, maybe a little milk for the others, and you have a zillion combinations of great dishes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin from long island</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5020</link>
		<dc:creator>Erin from long island</dc:creator>
		<pubDate>Wed, 06 May 2009 08:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5020</guid>
		<description>Prices here are also a bit different.  My top cheapo staples are dried lentils and chickpeas
cabbage (soo healthy and only 29 cents a pound!)
white and wheat flour for breads, tortillas, parathas, pitas, etc
whole grains (bought in bulk) like barley, bulgur, etc
tofu
roots n tubers (potatoes, yams, beets...)
and best of all..
FREE stuff growing in my yard (including edible weeds)</description>
		<content:encoded><![CDATA[<p>Prices here are also a bit different.  My top cheapo staples are dried lentils and chickpeas<br />
cabbage (soo healthy and only 29 cents a pound!)<br />
white and wheat flour for breads, tortillas, parathas, pitas, etc<br />
whole grains (bought in bulk) like barley, bulgur, etc<br />
tofu<br />
roots n tubers (potatoes, yams, beets&#8230;)<br />
and best of all..<br />
FREE stuff growing in my yard (including edible weeds)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5019</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 06 May 2009 01:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5019</guid>
		<description>Great post - I have these staples on hand every day!</description>
		<content:encoded><![CDATA[<p>Great post &#8211; I have these staples on hand every day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jena</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5018</link>
		<dc:creator>Jena</dc:creator>
		<pubDate>Tue, 05 May 2009 22:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5018</guid>
		<description>I&#039;m in Marianne&#039;s boat--we pay $3.50-$5.00/doz eggs. I don&#039;t even think I&#039;ve seen half-dozen options in the store here, and frankly, I prefer, if I&#039;m spending that kind of money on eggs anyway, to buy from the farmer&#039;s market. Of course, if you&#039;re lucky, you can find what you want at the farmer&#039;s market anyway, where it tends to be cheaper (or on par with)--and better--than grocery store selection.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Marianne&#8217;s boat&#8211;we pay $3.50-$5.00/doz eggs. I don&#8217;t even think I&#8217;ve seen half-dozen options in the store here, and frankly, I prefer, if I&#8217;m spending that kind of money on eggs anyway, to buy from the farmer&#8217;s market. Of course, if you&#8217;re lucky, you can find what you want at the farmer&#8217;s market anyway, where it tends to be cheaper (or on par with)&#8211;and better&#8211;than grocery store selection.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marianne</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5017</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Tue, 05 May 2009 21:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5017</guid>
		<description>I think they are all good choices, but I can&#039;t say I can buy any of the items you have on there for the prices you listed (6 eggs run about $1.50, bananas are $.78/lb, kale is $1.50 - $2 per bunch). Still cheap, but not quite that cheap ;)</description>
		<content:encoded><![CDATA[<p>I think they are all good choices, but I can&#8217;t say I can buy any of the items you have on there for the prices you listed (6 eggs run about $1.50, bananas are $.78/lb, kale is $1.50 &#8211; $2 per bunch). Still cheap, but not quite that cheap <img src='http://zestycook.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5016</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 05 May 2009 21:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5016</guid>
		<description>Brown rice!</description>
		<content:encoded><![CDATA[<p>Brown rice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gabi</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5015</link>
		<dc:creator>Gabi</dc:creator>
		<pubDate>Tue, 05 May 2009 18:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5015</guid>
		<description>Zesty!

Great post - in fact if I look at your list I cannot help but reminding myself that it all comes from the fields! All natural, baby!

No processed food, whatsoever! A whole world survived like this for generations!

Not to speak that you have about 95% of all nutrients needed right there!!

Excellent post!!!!

Gabi @ Mamaliga.</description>
		<content:encoded><![CDATA[<p>Zesty!</p>
<p>Great post &#8211; in fact if I look at your list I cannot help but reminding myself that it all comes from the fields! All natural, baby!</p>
<p>No processed food, whatsoever! A whole world survived like this for generations!</p>
<p>Not to speak that you have about 95% of all nutrients needed right there!!</p>
<p>Excellent post!!!!</p>
<p>Gabi @ Mamaliga.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pearl</title>
		<link>http://zestycook.com/top-7-foods-under-1/#comment-5014</link>
		<dc:creator>Pearl</dc:creator>
		<pubDate>Tue, 05 May 2009 18:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://zestycook.com/?p=2556#comment-5014</guid>
		<description>i should buy some kale and try it; i&#039;ve never tasted that leafy vegetable before!</description>
		<content:encoded><![CDATA[<p>i should buy some kale and try it; i&#8217;ve never tasted that leafy vegetable before!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic page generated in 0.387 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-02 18:10:52 -->

