Comments on: What Food Fuels your Day? Tell Zesty! http://zestycook.com/what-food-fuels-your-day-tell-zesty/ Food made simple. Food you love. Food you eat. Sat, 11 Feb 2012 13:50:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ishrath http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7376 Ishrath Wed, 07 Apr 2010 12:18:14 +0000 http://zestycook.com/?p=3291#comment-7376 Roasted Almonds. Banana. Lite Crackers. Glass of Water. Yogurt with Honey. Crushed Strawberries in Yogurt. Roasted Almonds.
Banana.
Lite Crackers.
Glass of Water.
Yogurt with Honey.
Crushed Strawberries in Yogurt.

]]> By: Shelby http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7375 Shelby Tue, 22 Sep 2009 16:44:20 +0000 http://zestycook.com/?p=3291#comment-7375 Almond Butter is my fuel! I can go through an entire 16oz jar in only 3 days! Yum yum! Almond Butter is my fuel! I can go through an entire 16oz jar in only 3 days! Yum yum!

]]> By: Amanda http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7374 Amanda Thu, 17 Sep 2009 13:15:24 +0000 http://zestycook.com/?p=3291#comment-7374 I buy a big bag of roasted almonds. I will pour a handful of those for a snack, love it :) I'm diabetic, so I have to be careful what I eat for a snack, and I, unlike many dieters, cannot graze throughout the day. I have to space my meals 4 hours apart, so a quick protein packed pick me up like almonds is perfect. I buy a big bag of roasted almonds. I will pour a handful of those for a snack, love it :) I’m diabetic, so I have to be careful what I eat for a snack, and I, unlike many dieters, cannot graze throughout the day. I have to space my meals 4 hours apart, so a quick protein packed pick me up like almonds is perfect.

]]> By: Marina http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7373 Marina Thu, 17 Sep 2009 12:04:24 +0000 http://zestycook.com/?p=3291#comment-7373 I like yogurt and chopped apple with a sprinkle of cinnamon. And a cup of milk with granola. But that's more like dessert to me then snack :D dried fruit, nuts, fresh fruit. I love it all. I like yogurt and chopped apple with a sprinkle of cinnamon. And a cup of milk with granola. But that’s more like dessert to me then snack :D
dried fruit, nuts, fresh fruit. I love it all.

]]> By: Marianne http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7372 Marianne Thu, 17 Sep 2009 06:59:50 +0000 http://zestycook.com/?p=3291#comment-7372 - apple slices + pb, or apple + cheddar cheese - cheese & crackers - yogurt + granola + fruit - apple slices + pb, or apple + cheddar cheese
- cheese & crackers
- yogurt + granola + fruit

]]> By: Madeleine http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7371 Madeleine Thu, 17 Sep 2009 03:35:42 +0000 http://zestycook.com/?p=3291#comment-7371 Yogurt is my go-to snack. It's perfect with granola, fruit, nuts, anything! I like healthy portability with my snacks: string cheese, raisins, cut up veggies, hand-held fruits like apples and grapes. Yogurt is my go-to snack. It’s perfect with granola, fruit, nuts, anything!

I like healthy portability with my snacks: string cheese, raisins, cut up veggies, hand-held fruits like apples and grapes.

]]> By: J @ Whole Body Love http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7370 J @ Whole Body Love Thu, 17 Sep 2009 01:52:09 +0000 http://zestycook.com/?p=3291#comment-7370 What a great question! 1. Plain Greek yogurt with a squeeze of honey, mixed with Kashi Go Lean Crunch and a fruit cup. 2. Apple or pear slices with almond butter, peanut butter or cashew butter. 3. Oats with "banana soft serve" and vanilla yogurt swirled in! I could go on and on... ;) What a great question!
1. Plain Greek yogurt with a squeeze of honey, mixed with Kashi Go Lean Crunch and a fruit cup.

2. Apple or pear slices with almond butter, peanut butter or cashew butter.

3. Oats with “banana soft serve” and vanilla yogurt swirled in!

I could go on and on… ;)

]]> By: Gina http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7369 Gina Thu, 17 Sep 2009 00:11:33 +0000 http://zestycook.com/?p=3291#comment-7369 Apple slices with almond butter! Apple slices with almond butter!

]]> By: Lynn (The Actors Diet) http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7368 Lynn (The Actors Diet) Wed, 16 Sep 2009 23:27:40 +0000 http://zestycook.com/?p=3291#comment-7368 a gigantic peach, nectarine, or apple, preferably the size of my head, with some almonds. a gigantic peach, nectarine, or apple, preferably the size of my head, with some almonds.

]]> By: GIGI http://zestycook.com/what-food-fuels-your-day-tell-zesty/#comment-7367 GIGI Wed, 16 Sep 2009 22:20:19 +0000 http://zestycook.com/?p=3291#comment-7367 Here is a list of my energizing meals/snacks! - Pureed Pumpkin with Cinnamon & Stevia - Over Easy Eggs (I eat one with the pumpkin before I go to the gym for breakfast) - Cherry Tomatoes & Bell Peppers - Tomato Paste (Yes, I eat it out of the can with a spoon! he he) - Nori Sheets & Yam/Kelp Noodles - Applegate Grass-fed Beef Hot Dogs - Cabbage & Sugar Free Ketchup - Spinach & either tomato paste, olive oil or sugar-free ketchup - Olives & Artichoke Hearts (or tapenade) - Jarred Tuna in Olive Oil with eggs & green beans Here is a list of my energizing meals/snacks!
- Pureed Pumpkin with Cinnamon & Stevia
- Over Easy Eggs (I eat one with the pumpkin before I go to the gym for breakfast)
- Cherry Tomatoes & Bell Peppers
- Tomato Paste (Yes, I eat it out of the can with a spoon! he he)
- Nori Sheets & Yam/Kelp Noodles
- Applegate Grass-fed Beef Hot Dogs
- Cabbage & Sugar Free Ketchup
- Spinach & either tomato paste, olive oil or sugar-free ketchup
- Olives & Artichoke Hearts (or tapenade)
- Jarred Tuna in Olive Oil with eggs & green beans

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